Lenny Richardson shares his journey from being kicked out of college and battling depression to discovering the ancient Greek philosophy of eudaemonia, which centers on building a meaningful life through continual improvement in health, wealth, and relationships.

He explains how reframing setbacks, valuing time, and focusing on personal growth helped him move from feeling lost to thriving. Lenny emphasizes the importance of consistency, grit, and iteration, and cautions against comparing your journey to others, especially in the age of social media. His story offers practical insights and encouragement for anyone seeking fulfillment and purpose.

Connect with : Lenny Richardson Linkedin: https://www.linkedin.com/in/lennyrich/ Website: https://www.lennyrichardson.online

Connect with Justin: LinkedIn: https://www.linkedin.com/in/justin-itee-walker/ Instagram: https://www.instagram.com/justiniteewalker Facebook: https://www.facebook.com/ITeeCMD/

CyberPulse Guest! “If you’re interested in sharing your story or expertise on the show, I’d love to have you as a guest! Being on the podcast is a great way to connect with our community and get your voice heard. Just reach out by booking a call: https://iteecmd.net/cyberpulse and let me know you want to be a guest. I can’t wait to hear from you!”

ITeeCMD “If you’re facing cybersecurity or compliance challenges and want to talk through your risks, I’m here to help. Reach out anytime by booking a call below to start a conversation and see how we can protect your business together. Don’t wait until it’s too late—let’s tackle those risks now!”

https://calendly.com/justin-itee-walker/15-minutes-discovery-web

Michael Morgan shares how his career journey across finance, oil and gas, retail, tech, and cybersecurity was driven by a willingness to try new things and develop transferable skills. He emphasizes the power of networking, sharing actionable tips like maintaining a contact spreadsheet, using downtime to reach out, and building genuine relationships beyond social media.

Michael also discusses the importance of mentorship, ongoing professional development, and fitness routines for personal growth and productivity. His core message is that everyone’s path is unique, and with consistent effort, a growth mindset, and a supportive network, you can achieve your goals and enjoy the journey along the way.

Connect with : Michael Morgan Linkedin: https://www.linkedin.com/in/michaelvmorgan/ Website: https://michaelvmorgan.com

Connect with Justin: LinkedIn: https://www.linkedin.com/in/justin-itee-walker/ Instagram: https://www.instagram.com/iteecmd/ Facebook: https://www.facebook.com/ITeeCMD/

CyberPulse Guest! “If you’re interested in sharing your story or expertise on the show, I’d love to have you as a guest! Being on the podcast is a great way to connect with our community and get your voice heard. Just reach out by booking a call: https://iteecmd.net/cyberpulse and let me know you want to be a guest. I can’t wait to hear from you!”

ITeeCMD “If you’re facing cybersecurity or compliance challenges and want to talk through your risks, I’m here to help. Reach out anytime by booking a call below to start a conversation and see how we can protect your business together. Don’t wait until it’s too late—let’s tackle those risks now!”

https://calendly.com/justin-itee-walker/15-minutes-discovery-web

Tzara Atwater, a relationship coach, reveals how her journey from heartbreak and betrayal led her to discover the transformative power of self-love and self-worth. She explains that investing in personal growth, setting healthy boundaries, and understanding attachment styles are key to attracting and maintaining fulfilling relationships.

Tzara offers practical advice on overcoming negative self-talk, breaking the cycle of mind reading, and building confidence through small, believable steps. Her story encourages listeners to spend their “heartbeats” wisely, embrace their unique path, and approach relationships from a place of authenticity and self-acceptance.

Connect with : Tzara Attwater Linkedin: https://www.linkedin.com/in/tzara/ Website: https://my-confidence-coach.involve.me/discover-your-relationship-blueprint Meet People IRL: https://www.Myconfidencecoach.com.au/IRL Weekly Date Ideas: https://myconfidencecoach.com.au/52dates/

Connect with Justin: LinkedIn: https://www.linkedin.com/in/justin-itee-walker/ Instagram: https://www.instagram.com/iteecmd/ Facebook: https://www.facebook.com/ITeeCMD/

CyberPulse Guest! “If you’re interested in sharing your story or expertise on the show, I’d love to have you as a guest! Being on the podcast is a great way to connect with our community and get your voice heard. Just reach out by booking a call: https://iteecmd.net/cyberpulse and let me know you want to be a guest. I can’t wait to hear from you!”

ITeeCMD “If you’re facing cybersecurity or compliance challenges and want to talk through your risks, I’m here to help. Reach out anytime by booking a call below to start a conversation and see how we can protect your business together. Don’t wait until it’s too late—let’s tackle those risks now!”

https://calendly.com/justin-itee-walker/15-minutes-discovery-web

In this episode, executive coach Yosi Kossowsky joins Justin ITee Walker to break down the real reasons workplace communication so often fails. Drawing on over 30 years of global leadership and coaching experience, Yosi explains why most misunderstandings come from assuming others interpret our words exactly as we intend. He shares actionable habits-like asking team members to repeat back instructions and creating space for reflection-that help leaders and teams align, reduce friction, and boost productivity. The conversation also dives into overcoming discomfort with new communication habits, the importance of self-awareness, and how finding your voice is a journey built on small, intentional steps.

Connect with Yosi Kossowsky: Linkedin: https://www.linkedin.com/in/ykossowsky/ Website: https://www.k-torconsulting.com

Connect with Justin: LinkedIn: https://www.linkedin.com/in/justin-itee-walker/

Multiverse Leadership Podcast Guest! “If you’re interested in sharing your story or expertise on the show, I’d love to have you as a guest! Being on the podcast is a great way to connect with our community and get your voice heard. Just reach out by booking a call: https://iteecmd.net/multiverse-leadership-podcast and let me know you want to be a guest. I can’t wait to hear from you!”

In this episode of the CyberPulse Podcast, host Justin ITee Walker sits down with Jim Carlough, a seasoned healthcare leader and author, to explore what truly makes an effective leader today. Jim shares his journey from traditional authoritarian management to a collaborative, people-centered leadership style, emphasizing his six pillars: integrity, compassion, empathy, focus, stability, and humor.

The conversation dives into practical strategies for developing leadership skills, the importance of mentorship, and the critical role leaders play in cybersecurity and organizational culture. Real-world anecdotes from healthcare and IT highlight why leadership is everyone’s responsibility-and how embracing these pillars can transform teams and entire organizations

Connect with Jim Carlough:Linkedin: https://www.linkedin.com/company/jimcarloughmsWebsite: https://www.jimcarlough.comAmazon Book:The Six Pillars Of Effective Leadership: A Roadmap to Success https://a.co/d/c82sSK2

Connect with Justin:LinkedIn: https://www.linkedin.com/in/justin-itee-walker/Instagram: https://www.instagram.com/iteecmd/Facebook: https://www.facebook.com/ITeeCMD/

CyberPulse Guest!“If you’re interested in sharing your story or expertise on the show, I’d love to have you as a guest! Being on the podcast is a great way to connect with our community and get your voice heard.

Just reach out by booking a call:

https://iteecmd.net/cyberpulse and let me know you want to be a guest. I can’t wait to hear from you!

ITeeCMD

If you’re facing cybersecurity or compliance challenges and want to talk through your risks, I’m here to help. Reach out anytime by booking a call below to start a conversation and see how we can protect your business together. Don’t wait until it’s too late—let’s tackle those risks now!”

https://calendly.com/justin-itee-walker/15-minutes-discovery-web

In this episode, Justin “ITee” Walker welcomes Anthony Markey, business profit advocate and host of the “I Know A Guy” podcast, to share his journey from insurance professional to connection-driven entrepreneur. Anthony reveals how authentic networking and podcasting have helped him build a thriving B2B business, emphasizing the importance of helping others, being specific when asking for referrals, and focusing on genuine relationships over hard selling.

The conversation dives into actionable strategies for standing out in crowded markets, nurturing valuable connections, and leveraging podcasting as a tool for both learning and business growth. Anthony’s abundance mindset and practical advice offer a roadmap for entrepreneurs looking to grow through service, authenticity, and meaningful conversation

Connect with Anthony Markey: linkedin: https://www.linkedin.com/in/anthonymarkeyikag/ website: https://linktr.ee/Iknowaguy_ Podcast: https://www.youtube.com/@UCjqwjjpjK1O-vLh9hcwZCew

Connect with Justin: LinkedIn: https://www.linkedin.com/in/justin-itee-walker/ Instagram: https://www.instagram.com/iteecmd/ Facebook: https://www.facebook.com/ITeeCMD/

CyberPulse Guest! “If you’re interested in sharing your story or expertise on the show, I’d love to have you as a guest! Being on the podcast is a great way to connect with our community and get your voice heard. Just reach out by booking a call: https://iteecmd.net/cyberpulse and let me know you want to be a guest. I can’t wait to hear from you!”

ITeeCMD “If you’re facing cybersecurity or compliance challenges and want to talk through your risks, I’m here to help. Reach out anytime by booking a call below to start a conversation and see how we can protect your business together. Don’t wait until it’s too late—let’s tackle those risks now!”

https://calendly.com/justin-itee-walker/30-minute-discovery-call-yt

Justin “ITee” Walker sits down with Mike Peterson, founder of Apex Consulting Partners and author of Leading in the Age of Digital Disruption. Mike shares his journey from Geek Squad tech to wildland firefighter to global HR and IT leader, revealing how integrating people, process, and technology builds high-performing teams.

The conversation explores change management, transparent communication, and reframing business conversations for real impact, plus a personal story about a health scare that reshaped Mike’s approach to leadership and legacy.

Connect with Mike Peterson:

LinkedIn: https://www.linkedin.com/in/mpeterson3/

Website: apexconsulting.partners

Book: https://a.co/d/9ukvnaN

Connect with Justin:

LinkedIn: https://www.linkedin.com/in/justin-itee-walker/

Instagram: https://www.instagram.com/iteecmd/

Facebook: https://www.facebook.com/ITeeCMD/

Want to be a guest? Book a call: https://iteecmd.net/cyberpulse

Need cybersecurity help? Schedule a discovery call: https://calendly.com/justin-itee-walker/30-minute-discovery-call-yt

Matt DiGeronimo-retired Navy submarine officer, executive, and author-to unpack what real leadership and personal growth look like. Matt shares how his journey from high-stakes operations to creative writing taught him that fulfillment comes from honest self-reflection, embracing life’s challenges, and defining your own path instead of following conventional wisdom. The conversation dives into why most leadership advice falls short, how to build habits that stick, and why the journey matters more than the end goal. Listeners will walk away with practical, relatable insights for leading themselves and others with authenticity and purpose

Connect with : Matt DiGeronimo Linkedin: linkedin.com/in/mjdigeronimo Substack: https://beyondplatitudes.substack.com/

Books on amazon: Actualizations - https://a.co/d/advOVRi Suck - https://a.co/d/advOVRi The Courage to publish - https://a.co/d/euv99VJ Mental Judo - https://a.co/d/gQo55nj

Connect with Justin: LinkedIn: https://www.linkedin.com/in/justin-itee-walker/ Instagram: https://www.instagram.com/iteecmd/ Facebook: https://www.facebook.com/ITeeCMD/

CyberPulse Guest! “If you’re interested in sharing your story or expertise on the show, I’d love to have you as a guest! Being on the podcast is a great way to connect with our community and get your voice heard. Just reach out by booking a call: https://iteecmd.net/cyberpulse and let me know you want to be a guest. I can’t wait to hear from you!”

ITeeCMD “If you’re facing cybersecurity or compliance challenges and want to talk through your risks, I’m here to help. Reach out anytime by booking a call below to start a conversation and see how we can protect your business together. Don’t wait until it’s too late—let’s tackle those risks now!”

https://calendly.com/justin-itee-walker/30-minute-discovery-call-yt