• My Top Supplements for Women In Their 30s and Why

  • Nov 14 2024
  • Length: 11 mins
  • Podcast

My Top Supplements for Women In Their 30s and Why

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  • Summary

  • I do have my favorite supplements for women in certain age groups. And while I do prefer to strategically supplement my clients based on their own personal needs (determined through specialized lab testing), I have noticed that there are a handful that I seem to be recommending over and over.

    Watch this video on YouTube: https://youtu.be/NIZeBSgZ0PQ

    Links:

    Apply to work 1:1 with me: https://www.drreneewellenstein.com/apply

    My favorite place to purchase Vitamin D, Magnesium, and B Complex: http://drreneewellenstein.ehealthpro.com/

    My favorite Omega 3: https://www.myamareglobal.com/44613/en-us/OmMEGA

    My favorite probiotic: https://www.myamareglobal.com/44613/en-us/Probiotics Studies

    Referenced:

    ps://academic.oup.com/ajcn/article-abstract/28/4/385/4716483 https://pubmed.ncbi.nlm.nih.gov/27413138/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3976923/

    https://pubmed.ncbi.nlm.nih.gov/21784145/

    https://pubmed.ncbi.nlm.nih.gov/12509593/

    https://pubmed.ncbi.nlm.nih.gov/24581674/

    https://pubmed.ncbi.nlm.nih.gov/8623866/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3770499/

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