• My wellness favourites & getting to know me

  • Aug 18 2024
  • Length: 35 mins
  • Podcast

My wellness favourites & getting to know me

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  • Summary

  • This episode is full of my wellness favourites - products, rituals, supplements and skin care routines that I can't live without!

    I wanted to make an episode to give you a closer look into who I am as a person...and I couldn't think of a better way to do that that to share my favourite things.

    I highlight some of my favourite brands like:

    Alcami
    Routine
    Antipodes
    Biodynamic Coffee
    Impact Planner
    The Skinny Confidential
    Bottes et Bouquets
    Traditional Medicinals
    & lots more!

    If you have any questions about the things that I include in my wellness practice don't be shy to reach out on IG @sofia.dasilva or @imstillloadingpodcast, I would love to hear from you :)

    Additional links:
    Breathwork
    Girls Living Well article

    xo
    Sofia

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