• Naked Psychology with Doug and Kendall. Psychology of Thankfulness

  • Nov 15 2024
  • Length: 38 mins
  • Podcast

Naked Psychology with Doug and Kendall. Psychology of Thankfulness

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  • Summary

  • In this episode of Naked Psychology with Doug and Kendall, we explore the powerful role of thankfulness in shaping our mental well-being. Gratitude is more than just saying "thank you"—it’s a mindset that can transform how we see the world, improve our relationships, and boost our overall happiness. We dive into the science behind gratitude, discussing how it impacts the brain, reduces stress, and helps us focus on the positive aspects of life. Tune in as we uncover simple ways to practice gratitude every day and how cultivating a thankful attitude can make a big difference in your life.
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