Not Alone

By: Valeria Lipovetsky | QCODE
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  • Summary

  • Welcome to "Not Alone," a podcast where we dive deep into the stories that shape us. Hosted by Valeria Lipovetsky, this space is dedicated to revealing the raw, often unspoken challenges faced by women from all walks of life. Each episode invites you to listen to heartfelt conversations with inspiring guests who open up about their personal battles, breakthroughs, and the lessons learned along the way. Follow Valeria on Instagram, Youtube, and TikTok.
    © 2023 VALERIA INC. All Rights Reserved.
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Personal Success Relationships Social Sciences
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Episodes
  • Breast Implants and Nose Jobs: Destigmatizing Plastic Surgery with Dr. Berry Fairchild

    Breast Implants and Nose Jobs: Destigmatizing Plastic Surgery with Dr. Berry Fairchild
    Oct 29 2024
    This episode is brought to you by the following: Wild: Get 20% off your first order from Wild https://wearewild.com/us/?discount=WILDVALERIA20 with promo code WILDVALERIA20 Hiya: Try Hiya’s best-selling children's vitamin & receive 50% off your first order. To claim this exclusive discount go to https://www.hiyahealth.com/VALERIA. This deal is not available on their regular website! Valeria chats with Dr. Berry Fairchild, a board-certified plastic surgeon, about the real-life side of plastic surgery beyond the glamorous social media posts. Dr. Fairchild shares her unique path from working as an ICU nurse to becoming a top plastic surgeon, offering a behind-the-scenes look at the hard work and dedication it takes. They dive into everything from popular cosmetic procedures like breast augmentations and fat grafting to the rise of non-invasive treatments, and even touch on the mental and emotional impact that surgery can have. Valeria opens up about her own experiences with plastic surgery and how it’s influenced her self-confidence. The episode brings a fresh, thoughtful perspective to the conversation around cosmetic surgery, encouraging listeners to consider both the physical and emotional aspects of going under the knife. Find Dr. Berry Fairchild on: Instagram: https://www.instagram.com/drberryfairchild TikTok: https://www.tiktok.com/@drberryfairchild Website: https://drfairchildplasticsurgery.com/ Valeria is on: https://www.instagram.com/valerialipovetsky/ https://www.tiktok.com/@valeria.lipovetsky Shop my look from this episode: https://liketk.it/4U7s0 Join Creator Method: Head to https://www.creatormethod.com and join our thriving community today. Use promo code NOTALONE at checkout to get 10% off your first year of Creator Method membership. What We Talked About: 00:00 Intro 01:18 The Plastic Surgeon’s Life 02:42 Road to Plastic Surgery 08:29 Social Media Can Be Overwhelming for Anyone 14:00 The Right Operation for the Right Person 17:00 Non Surgical interventions 20:18 Performing the Right Intervention 24:17 Downside of Thread Lift 26:27 Utilizing Procedures that are Duly Tested 27:54 Has Beauty Standards Changed? 30:03 The Dangers of BBL Procedure 33:55 People are Seeking Removal of Implants 35:46 Lymphoma Tied to Breast Implants 37:50 Benefits of Aesthetic Breast Surgery 41:51 Transparency and Limitations 43:55 The Stigma is Slowly Diminishing 46:29 Facial Aging Procedures 49:49 Teach Children to Have Confidence in Their Achievements 51:39 Setting Safe Limits for Your Child 56:55 Best Advice for People Seeking Surgery 58:00 What are the Overrated Procedures? 59:00 Where are we at with Laser Treatment? 01:01:34 What are Exosomes? 01:04:56 Radiofrequency Treatments 01:06:46 Holistic Approach to Skin Care and Aging 01:09:34 The Basics to Skin Care Disclaimer: The links in this description are sponsor or affiliate links. If you make a purchase through these links I may earn a credit or commission at no additional cost to you. **Medical Disclaimer: The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 35 mins
  • Practical Astrology: Navigate Life’s Obstacles and Decisions with Astrologist Danielle Paige

    Practical Astrology: Navigate Life’s Obstacles and Decisions with Astrologist Danielle Paige
    Oct 22 2024
    This episode is brought to you by the following: Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code VALERIA at https://www.LumeDeodorant.com! #lumepod Cozy Earth: Go to https://www.cozyearth.com/notalone and use code VALERIA for an exclusive discount for up to 40% off Betterhelp: Give online therapy a try at https://www.betterhelp.com/notalone and get on your way to being your best self Valeria chats with astrologer Danielle Paige about the practical power of astrology in everyday life. Danielle, a renowned astrologer and spiritual teacher with over 16 years of experience, shares her journey from a successful career in interior architecture to a spiritual awakening that led her to astrology. They discuss how astrology, particularly through natal charts, sun, moon, and rising signs, helps people better understand their life purpose, emotions, and relationships. Valeria reflects on her own experiences with astrology, exploring how it can be a tool to reconnect with oneself and gain deeper self-awareness. The episode leaves listeners with a sense of empowerment through astrology as a guide for personal development. Astrology Mystery School Level 1 is Danielle’s most popular masterclass and is closing its doors on October 27th. Danielle will teach you how to read your soul blueprint so you can get clarity in all aspects of your life. In AMS you will learn the language of the stars…which is the language of your soul. Enroll now: http://daniellepaige.com/AMS-enroll Follow Danielle on Instagram: https://www.instagram.com/iamdaniellepaige/ Join Creator Method: Head to https://www.creatormethod.com and join our thriving community today. Use promo code NOTALONE at checkout to get 10% off your first year of Creator Method membership. Valeria is on: https://www.instagram.com/valerialipovetsky/ https://www.tiktok.com/@valeria.lipovetsky Shop my look from this episode: https://liketk.it/4UHxX What We Talked About: 00:00 Intro 00:56 From Interior Design Architecture to Astrology 03:35 Getting a Spiritual Hint 09:24 The Map of Your Soul 12:36 Life is a Repetitive Cycle 14:56 We’re All Multi-Dimensional Beings 19:31 Astrology is About Consciousness 21:33 The Natal Chart is the Blueprint of Your Soul 24:57 Our Consciousness is Expanding 28:16 The False Sense of Control 31:23 What is the Matrix? 33:07 Every Person is Intuitive 37:28 The Big 3 in Astrology 40:55 Valeria’s Natal Reading 49:38 Real Cycle Reading 53:48 How Often Should Readings Happen? 59:32 Is Astrology Connected to Astronomy? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 10 mins
  • Are We in Trouble? Laughing Off the Internet's Craziest Criticisms

    Are We in Trouble? Laughing Off the Internet's Craziest Criticisms
    Oct 15 2024
    This episode is brought to you by the following: Orgain: Get in on delicious protein-packed nutrition today! Head to https://wwwOrgain.com/VALERIA and use code VALERIA for 20% off your order. Nurture Life: For 55% off your order, head to https://www.NurtureLife.com/valeria and use code VALERIA. Green Chef: Go to https://www.greenchef.com/valeria50 and use code valeria50 for 50% off your first box plus 20% off your next two months. Today, Valeria and Gary get real about the feedback they've received from listeners. From Gary being called too harsh to comments about their relationship dynamic, they tackle it all head-on with humor and honesty. Valeria opens up about how she feels when Gary’s directness gets misunderstood, and Gary explains why he believes in being straightforward—even if it rubs people the wrong way sometimes. The two dive into how they’ve learned to communicate more effectively, share some laughs about the wild world of online comments, and reflect on the balance between staying true to themselves while also growing together as a couple. Follow Gary on Instagram: https://www.instagram.com/garylipovetsky/ Join Creator Method: Head to https://www.creatormethod.com and join our thriving community today. Use promo code NOTALONE at checkout to get 10% off your first year of Creator Method membership. Valeria is on: https://www.instagram.com/valerialipovetsky/ https://www.tiktok.com/@valeria.lipovetsky Shop this episode: Dress: https://www.zara.com/ca/en/trf-fitted-denim-dress-p03643181.html?v1=370178137 Oura Ring: https://bit.ly/46lWcym Gary’s watch: https://www.longines.com/en-ca/p/watch-longines-spirit-flyback-l3-821-4-53-9 What We Talked About: 00:00 Intro 01:40 Every Married Couple Communicates Differently 07:24 Don’t Change to Appease Other People’s Views 09:58 Do You Feel Fulfilled in Your Relationship? 14:01 This is Why Our Marriage Has Worked 16:47 People Just Find Gary to be Harsh 18:02 Firm Communication is Welcome 21:58 The Conversation We Had About My Brain Cyst 31:48 Emotions are Necessary 33:45 Is Gary Threatened by Valeria’s Career? 39:44 Gary’s Pseudo-Intelligent, Snarky Remarks 44:46 Is Gary Being Domineering? 47:03 Let’s Talk About Age Gaps in Couples 54:21 Define an Alpha Male 56:00 Being Direct Might Sound Harsh Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 3 mins

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