In this episode of Not Over, Just Different, I’m diving into something we all struggle with—self-doubt. It’s that nagging voice that makes us question whether we’re good enough or capable enough to go after our goals. I’ve been there myself, especially with my latest project on emotional intelligence and mental well-being for kids. Today, I’m sharing some of the strategies that have helped me push past that inner critic, so you can do the same and start moving forward with confidence.

I’ll open up about how self-doubt showed up in my life, and how it can creep in just when you’re about to do something amazing. We’ll chat about the negative self-talk that often holds us back and how to recognize and challenge those thoughts. I’ll also share some practical ways to break those patterns, like focusing on your accomplishments and building self-compassion. The truth is, we can overcome these mental blocks—it just takes the right mindset and a bit of strategy.

We’ll also cover why it’s so important to surround yourself with supportive people and set boundaries to protect your energy. I’ll explain how learning to say no and asking for help when you need it can make all the difference in your journey. So, if you’re ready to stop doubting yourself and start living the life you know you’re meant for, this episode is for you!

Take My Free Quiz and start learning how to be your truly best self! https://www.mindmovies.com/mindmoviesmethod/quiz/index.php?30906

Download FeelWise, our new app for inner-connectedness and personal transformation: https://feelwiseapp.com/

Reserve Your FREE Copy Of Natalie Ledwell's Best Selling Interactive Book - And Awaken Your Limitless Potential!:

https://www.mindmovies.com/Never_In_Your_Wildest_Dreams/freebook.php?30906

Connect with Natalie:

Instagram: www.instagram.com/notoverjustdifferent/

Website: https://natalieledwell.com/

Episode Highlights:

[00:01:31] Success barriers and self-doubt.

[00:04:02] Healthy boundaries and success.

[00:09:10] Pattern interruption for positive thinking

[00:12:01] Remembering and honoring your accomplishments

[00:12:47] Surround yourself with uplifting people.

Memorable Quotes:

00:00:31 - "I realized that voice of self-doubt got really loud and I didn't really notice how bad it was until I was back in those social circles again."

00:10:21 - "When I catch myself having these self-doubt thoughts, I just go, cancel, cancel, cancel. Only love exists here."

00:12:47 - "Make sure that you surround yourself with people that are going to uplift you, that are going to support you, and that are going to be able to give you great feedback."

00:14:01 - "Everyone has an accountability partner so that you've got someone that you can, like a sounding board that you can really sound your ideas off."

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

In this week’s episode of Not Over, Just Different, I’m joined by my dear friend Christy Whitman, a master-certified Law of Attraction coach with over 20 years of experience. Christy opens up about her transition from a successful corporate career to a more spiritual path, where she now channels the Council, a group of Ascended Masters. You’ll hear firsthand how she faced her fears and used them to fuel personal growth, offering practical tips for anyone going through major life changes.

We dive deep into the challenges that come with big decisions—whether it's leaving a job, relocating, or ending a relationship. Christy shares valuable insights on shifting your mindset, words, and actions to navigate these transitions with confidence and empowerment. Plus, she introduces the Council and explains how their guidance and healing energy help individuals move from where they are to where they truly want to be.

If you're in the middle of a life change or seeking more fulfillment, this episode is packed with actionable advice and inspiring wisdom. Christy’s story and tools will empower you to make decisions with clarity and trust in your journey. Don’t miss this one!

Take My Free Quiz and start learning how to be your truly best self! https://www.mindmovies.com/mindmoviesmethod/quiz/index.php?30906

Download FeelWise, our new app for inner-connectedness and personal transformation: https://feelwiseapp.com/

Reserve Your FREE Copy Of Natalie Ledwell's Best Selling Interactive Book - And Awaken Your Limitless Potential!:

https://www.mindmovies.com/Never_In_Your_Wildest_Dreams/freebook.php?30906

Connect with Natalie:

Instagram: www.instagram.com/notoverjustdifferent/

Website: https://natalieledwell.com/

Episode Highlights:

00:01:29 - Navigating Big Life Decisions

00:03:33 - Leaving Corporate America

00:07:02 - The Council's Guidance

00:18:53 - Addressing Fear in Transitions

00:20:28 - Influence of Words and Thoughts

00:29:01 - Embodying Desired Qualities

00:31:53 - Overcoming Personal Barriers

Memorable Quotes:

00:05:49 - "It was so scary to let go of all those people that supported me."

00:14:42 - "It's amazing to hear those kind of life-shifting, like literally life-changing things that the Council can help people with."

00:19:03 - "Feel the fear and do it anyway."

00:22:44 - "Our words carry frequency. Our thoughts and emotions are the frequency that we send out into the universe."

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

Feeling overwhelmed or like you're carrying the weight of the world on your shoulders? In this episode of Not Over, Just Different, I share a deeply personal experience of hitting rock bottom with burnout and how I learned the hard way about the importance of self-care. You'll discover how easy it is to lose yourself in work or daily obligations and the serious consequences that can come from neglecting your own well-being.

I will walk us through my journey of recognizing when enough is enough and what it took to prioritize my health and mental clarity again. I give practical steps to implement small changes in your routine, including breathing exercises and finding accountability partners to help you stay on track. This is a wake-up call for anyone feeling overwhelmed and a guide to taking back control.

If you're ready to make lasting changes and put yourself first again, this episode is for you. Tune in to learn how to shift your mindset, improve your energy, and get back on a path to self-love and balance.

Take My Free Quiz and start learning how to be your truly best self! https://www.mindmovies.com/mindmoviesmethod/quiz/index.php?30906

Download FeelWise, our new app for inner-connectedness and personal transformation: https://feelwiseapp.com/

Reserve Your FREE Copy Of Natalie Ledwell's Best Selling Interactive Book - And Awaken Your Limitless Potential!:

https://www.mindmovies.com/Never_In_Your_Wildest_Dreams/freebook.php?30906

Connect with Natalie:

Instagram: www.instagram.com/notoverjustdifferent/

Website: https://natalieledwell.com/

Episode Highlights:
00:03:01 - Realization: Neglecting Self-Care
00:07:16 - Techniques to Manage Overwhelm
00:10:06 - Stage Two: Understanding the Root Cause
00:14:16 - Surrendering and Proactive Steps
00:15:09 - Continuous Self-Reflection and Care
00:16:24 - Surrounding Yourself with Support
00:17:06 - Conclusion and Encouragement to Avoid Overwhelm

Memorable Quotes:

00:04:36 - "The first thing I had to do was get brutally honest with myself."

00:09:24 - "If we find ourselves in a place where we're trying to force things to happen, we are going against the flow."

00:11:29 - "The trick is that once you ask the questions, because believe me, you will get some answers, you have to stay quiet long enough to hear the answers."

00:14:06 - "I am being proactive around the things that I can control, which is asking questions, figuring out what's going on."

00:15:09 - "Step into self-care, which is the ultimate act of self-love."

I hope you leave this episode feeling empowered to reclaim your time, energy, and peace of mind through simple yet powerful self-care practices. My hope is that in the sharing of my candid journey, you remember that we must prioritize ourselves to show up as our best selves in all areas of life. Tune in, take a breath, and start making your well-being your top priority.

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.