• Nutrition Buzz Words (Part 2): Separating fact from fiction on processed food, seed oils, fats, and inflammation.

  • Jul 6 2024
  • Length: 40 mins
  • Podcast

Nutrition Buzz Words (Part 2): Separating fact from fiction on processed food, seed oils, fats, and inflammation.

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  • Summary

  • Words like processed foods, inflammation, and seed oils are thrown around daily in articles and social media. But, what do they really mean? Are they as big of a concern as is suggested in the 30-second reels we see each day? We cover more topics this week as we look at:

    • processed food
    • seed oils
    • saturated fat
    • inflammation
    • antioxidant

    Questions? Email us at info@v2pnutrition.com.

    Interested in free resources? Check out all of the offerings at v2pnutrition.com.

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