Everyone knows the emotional pain of feeling stuck. But what if the key to getting unstuck lies in understanding your own energy patterns? In this podcast episode, spiritual teacher and healing artist Leah Guy shares her journey from trauma survivor to transformational guide, revealing how she helps people break free from toxic relationships and rediscover their authentic selves.

Drawing from over two decades of experience working with clients, Leah challenges common misconceptions about narcissistic relationships and codependency. Rather than focusing solely on the narcissist’s behavior, Leah dives deeply into BOTH parties’ behavior, since breaking those patterns is the key to making lasting change.

Leah emphasizes how important it is for the non-narcissistic partner to examine his/her own behavior patterns, energy imbalances, and childhood wounds that may be causing them to attract and maintain difficult relationships.

Leah's practical approach combines energy healing with concrete techniques for building healthy boundaries, developing self-confidence, and recognizing relationship "green flags" - like emotional availability and acting from desire rather than need. Through her work, clients have transformed challenging relationships, found fulfilling careers, and even overcome fertility struggles by addressing their energetic blocks.

If you’re struggling in a high-conflict relationship, this podcast episode may hold the key that will totally transform your relationships and your life.

About Leah
Leah Guy is a spiritual teacher, speaker and intuitive healing artist. She's the author of three books including Overcoming Toxic Emotions, currently published in four languages, as well as the one-woman show, The Light Night of the Soul. Leah uses her personal triumphs over sexual abuse, addiction, anxiety and eating disorders, along with more than two decades of experience in private practice working with clients and organizations, helping people transform their lives. Leah inspires and teaches people how to access their fullest potential with practical techniques, guided wisdom, and entertaining concepts. Her courses and podcast have reached hundreds of thousands of people worldwide.

Connect with Leah
You can connect with Leah on Facebook at Leah The Modern Sage and follow her on Instagram at leahthemodernsage. You can catch her podcast The Modern Sage and watch her YouTube channel at A Girl Named Guy. To find out more about how to work with Leah visit her website at Leah Guy.

Karen Covy is a Divorce Coach and Consultant, Lawyer, Author, and Speaker who is dedicated to helping people make the best decisions possible for themselves, their families, and their future - especially in stressful times. You can check out Karen's videos on YouTube.

You can connect with Karen on LinkedIn, Facebook, Instagram, Twitter, and on her own website at karencovy.com.

When your marriage crumbles, figuring out how to effectively parent with your ex can feel like navigating a minefield. Co-parenting counseling, an approach that helps divorced couples prioritize their children's needs over their own complicated emotions, can help.

In this podcast episode licensed professional counselor Kelley Hopkins-Alvarez explains how.

Co-parenting counselors are licensed mental health professionals who provide expert recommendations and guidance to help parents communicate better and make child-focused decisions.

Unlike court-appointed parenting coordinators, co-parenting counselors don’t have the authority to adjudicate disputes or enforce parenting agreements. They do, however, have the skills and ability to help parents create a functional new family dynamic where both parents can learn to work together for their children's wellbeing.

If you’re searching for practical strategies for navigating common co-parenting dilemmas, such as setting boundaries, managing emotions, and creating actionable goals that prioritize children’s well-being, this episode may provide the answers you seek. Co-parenting counseling can help you transform your contentious parental dynamics into a productive partnership, helping you and your spouse align on critical parenting decisions.

If you or someone you know is experiencing parenting challenges, this podcast episode just might change everything for you.

About Kelley
Kelley Hopkins-Alvarez, LPC, is a Licensed Professional Counselor in private practice in Ridgefield, Connecticut, specializing in assisting couples at relationship crossroads, particularly when one party is uncertain about the marriage's future. She offers Couples Therapy, Affair Recovery, Sex Therapy, Discernment Counseling, Healing Separation Support, and Co-Parenting Counseling. Kelley also provides non-adversarial divorce support to divorcing partners, helping them navigate communication impasses to make important decisions during and after the divorce process. Focused on child wellbeing, she aids co-parents in developing a new relationship centered on their kids’ needs. Kelley is among a select group of mental health providers trained in mediation and collaborative divorce, offering cooperative and efficient options.

Connect with Kelley
You can connect with Kelley on LinkedIn at Kelley Hopkins-Alvarez and on Facebook at Kelley Hopkins-Alvarez: Manifesting Positive Outcomes and follow Kelley on Instagram at KelleyHopkinsAlvarezLPC. To learn more about Kelley’s work visit her website at Kelley Hopkins-Alvarez and her YouTube channel at Kelley Hopkins-Alvarez, LPC.

Additional Resources:
The Connecticut Council for Non-Adversarial Divorce
Our Family Wizard

Karen Covy is a Divorce Coach and Consultant, Lawyer, Author, and Speaker who is dedicated to helping people make the best decisions possible for themselves, their families, and their future - especially in stressful times. You can check out Karen's videos on YouTube.

You can connect with Karen on LinkedIn, Facebook, Instagram, Twitter, and on her own website at karencovy.com.

When your spouse's addiction threatens to destroy not just your marriage but your whole family's future, you need expert guidance to protect yourself and your loved ones. Attorney Mitchell Gordon brings over 23 years of specialized experience helping clients navigate the complexities that occur when addiction intersects with divorce, offering strategic solutions that safeguard both families and finances.

Drawing from his extensive experience with cases involving alcohol, drugs, gambling, and other addictions, Mitch emphasizes that the key to navigating a divorce and addiction is to treat the addiction as a disease rather than a moral failing.

Mitch’s approach focuses on implementing practical protections - from supervised visitation and breathalyzer requirements for parenting time, to innovative solutions for high-functioning professionals who need specialized treatment options that won't derail their careers.

Mitch also provides insight into sophisticated strategies for protecting assets and securing support payments in cases involving addiction. He demonstrates how modern technology and data collection devices including Soberlink can help prove addiction patterns. Finally he offers insights into structuring settlements that can protect both the immediate and long-term interests of the non-addicted spouse.

If you or someone you know is dealing with addiction and divorce, this is a “Can’t Miss” episode.

About Mitchell
Mitchell works exclusively in the area of family law. He has significant experience dealing with both parenting-related and financial litigation. Mitchell approaches his cases with the goal of problem solving through the understanding that each client has a unique set of circumstances. Mitchell works closely with his clients throughout the legal process to find reasonable and practical solutions. In addition to his litigation experience, Mr. Gordon has expertise conducting settlement conferences, drafting marital settlement agreements, parenting agreements, and pre and post-nuptial agreements. Furthermore, he is a skilled appellate advocate, having litigated numerous family law cases at the Appellate Court level.

Connect with Mitchell
You can connect with Mitchell on LinkedIn at Mitchell B Gordon and find more information regarding the services he provides on his website Bradford & Gordon, LLC

Karen Covy is a Divorce Coach and Consultant, Lawyer, Author, and Speaker who is dedicated to helping people make the best decisions possible for themselves, their families, and their future - especially in stressful times. You can check out Karen's videos on YouTube.

You can connect with Karen on LinkedIn, Facebook, Instagram, Twitter, and on her own website at karencovy.com.

Navigating the financial maze of divorce can feel overwhelming - until you discover the transformative power of strategic financial advocacy.

Certified Divorce Financial Analyst Rhonda Noordyk has created a strategic approach to finance that goes beyond traditional divorce financial planning and into the realm of financial advocacy. Rhonda goes beyond the numbers to actually advocate for her clients, asking tough questions during their mediation or negotiation that helps them uncover details they might otherwise overlook.

In this podcast episode, Rhonda explains what it means to be a "financial advocate" and why her role is critical in high-stakes divorce negotiations.

From questioning the validity of income calculations to identifying gaps in transparency, Rhonda dives into the strategies she uses to level the playing field for her clients.

Whether it’s challenging business valuations, reviewing support numbers, or guiding clients through mediation, Rhonda’s insights shine a light on how strategy—not guesswork—can create better outcomes in your divorce.

About Rhonda

Rhonda Noordyk, CDFA® is a well-respected divorce financial strategist. She is known internationally for her work in pioneering a path for women to navigate through the financial aspects of the divorce process. As a strategist, Rhonda helps her clients determine their next best financial move.

Connect with Rhonda

You can connect with Rhonda on LinkedIn at Rhonda Noordyk, on Facebook at Rhonda Noordyk and follow her on Instagram at Rhonda Noordyk. To learn more about Rhonda’s work visit her website at Rhonda Noordyk Financial Divorce Advocate and grab a copy of Rhonda’s book Bold Beginnings: A Journey of Divorce and Financial Confidence.

Karen Covy is a Divorce Coach and Consultant, Lawyer, Author, and Speaker who is dedicated to helping people make the best decisions possible for themselves, their families, and their future - especially in stressful times. You can check out Karen's videos on YouTube.

You can connect with Karen on LinkedIn, Facebook, Instagram, Twitter, and on her own website at karencovy.com.

What if the most difficult conversations in life could not only give you answers but they could shine a light on a clear path forward?

This special episode brings together the best insights from our guests in 2024. You’ll hear about how to tackle complex relationship challenges like divorcing a narcissist, navigating sexless marriages, and implementing creative solutions like bird nesting for families in transition. This is a curated mix of powerful interviews that address not just the legal and logistical aspects of these struggles but also the emotional and psychological hurdles that keep people stuck.

Through expert advice and deeply personal stories, you’ll hear practical strategies for managing high-conflict dynamics, understanding toxic relationship cycles, and finding healthier ways to communicate and co-parent. Whether it’s uncovering patterns of abuse, building boundaries, or learning how to use mediation to save time, money, and your sanity, these conversations are full of eye-opening moments that can change the way you approach tough decisions.

The episode is a roadmap for anyone looking to break free from old cycles and emerge stronger—legally, emotionally, and relationally. With topics ranging from gaslighting to financial transparency in divorce, you’ll come away with tools, insights, and even a bit of hope that even the hardest decisions can lead to unexpected transformation.

This is truly the BEST of Off the Fence 2024.

About Tracy Malone
Tracy Malone is an International divorce coach and surTHRIVER of narcissistic abuse and the author of Divorcing Your Narcissist: You Can't make This Shit up! and the founder of Narcissist Abuse Support.com. Connect with Tracy on LinkedIn at Tracy Malone and Facebook at Narcissist Abuse Support Group.
About Kathleen Brigham
Kathleen created Brigham Advising after going through her own divorce and finding it difficult to map a productive path between tough talking lawyers, well-meaning therapists and supportive but uneasy friends and family. Learn more about Kathleen's work on her website Brigham Learning.
About Michael Cohen
Michael saw firsthand the impact of a litigated divorce on his own children and vowed to transition his career to divorce mediation. Connect with Michael on LinkedIn at Michael’s Mediation at Facebook at Michael’s Mediation.
About Janelle Orion
Janelle knows how to hold space--and the occasional butt plug--for others’ spiritual awakening. Catalysts for her becoming include plant medicines, polyamory and getting married and divorced “in love.” Connect with Janelle on LinkedIn at Janelle Orion and on Facebook.
About Karen McMahon
Karen emerges as a true luminary, specializing in the complex arena of high conflict divorce with unwavering determination and a heart full of empathy. Connect with Karen on her LinkedIn page at Karen McMahon on Facebook at Karen McMahon and

Karen Covy is a Divorce Coach and Consultant, Lawyer, Author, and Speaker who is dedicated to helping people make the best decisions possible for themselves, their families, and their future - especially in stressful times. You can check out Karen's videos on YouTube.

You can connect with Karen on LinkedIn, Facebook, Instagram, Twitter, and on her own website at karencovy.com.

Navigating the holidays when you’re going through a divorce – or have recently gone through a divorce – can really suck. Money will likely be tighter, you may not see your kids as much, and the holiday traditions you once cherished are likely to be gone forever.

But just because your holidays will be undeniably different, that doesn’t mean they have to be miserable.

In this podcast episode, divorce expert Jackie Pilossoph—creator of Divorced Girl Smiling—shares deeply relatable stories and actionable tips for surviving the holidays, even if you’re feeling sad, alone, or overwhelmed. Jackie opens up about her own experience of spending her first Christmas without her kids, offering insights on how to honor your emotions while finding ways to reclaim joy during these tough times.

If you’re alone today – or on any major holiday – Jackie’s creative and practical ideas can help you feel better right now, even if you didn’t plan ahead. You’ll discover how taking even small steps can shift your mindset and improve your mood, even when you think that’s impossible.

Don’t struggle through the holiday season! Take a break. Listen to this episode. You’ll feel better.

[SPOILER ALERT: This episode just might make you feel SO good that you even forget how miserable you just were!]

About Jackie
Jackie Pilossoph is the creator and Editor-in-chief of Divorced Girl Smiling, a media company comprised of a website, podcast, mobile app, and professional resources. Jackie holds a Masters degree in Broadcast Journalism and is a former television news reporter and features reporter and writer for the Chicago Tribune.

Where to Connect with Jackie
You can connect with Jackie on Facebook at Divorced Girl Smiling or in her Facebook Group, The Divorced Girl Smiling Group. She is on LinkedIn as Divorced Girl Smiling. You can also find her on her website at DivorcedGirlSmiling.com.

Karen Covy is a Divorce Coach and Consultant, Lawyer, Author, and Speaker who is dedicated to helping people make the best decisions possible for themselves, their families, and their future - especially in stressful times. You can check out Karen's videos on YouTube.

You can connect with Karen on LinkedIn, Facebook, Instagram, Twitter, and on her own website at karencovy.com.

Ever wonder why you and your spouse seem to have the same fight over and over again? Or why the way your spouse treats you reminds you of how your mother/father/brother/sister treated you? Or why – if you’re already divorced and are dating again – you seem to pick the same kind of romantic partner over … and over … and over again?

The answer to these questions and more often lies buried deeply in your past.

In this week’s podcast episode, Tammy Cox, a transformational coach, reveals how even seemingly minor emotional experiences can create deep-seated beliefs that unconsciously drive our adult behaviors and relationship patterns.

Those internalized beliefs – beliefs such as feeling unlovable or unimportant - create invisible emotional blueprints that repeat throughout our lives, influencing everything from our self-perception to our closest relationships.

Thankfully, by learning to recognize our emotional triggers and exploring their origins, we can uncover and neutralize our childhood wounds and create more fulfilling adult relationships.

If you’ve ever suffered from self-doubt or feelings of unworthiness, this podcast episode will show you how to shift your belief system and start choosing beliefs that empower you. In that way you can start to break dysfunctional relationship patterns and step into true emotional freedom.

About Tammy
Tammy Cox is a dedicated Transformational Coach with a passion for helping women transform their lives and relationships. With a unique focus on inner child healing, Tammy uncovers the root causes of relationship breakdowns, guiding her clients on a deeply transformative journey toward rekindling emotional connection and love. Tammy's personal life journey was marked by significant childhood wounds, bringing her to a crossroads where she faced two choices: surrender to despair or embark on a path of healing. She chose the latter, committing to an inspiring voyage of self-discovery and personal growth, which shaped her into the transformational coach she is today.

Connect with Tammy
You can connect with Tammy on LinkedIn at Tammy Cox and on Facebook at Tammy Cox. You can follow Tammy on Instagram at Tammy Cox and X on Tamncox. To find out all about Tammy visit her Linktr at Tammy Cox.

Karen Covy is a Divorce Coach and Consultant, Lawyer, Author, and Speaker who is dedicated to helping people make the best decisions possible for themselves, their families, and their future - especially in stressful times. You can check out Karen's videos on YouTube.

You can connect with Karen on LinkedIn, Facebook, Instagram, Twitter, and on her own website at karencovy.com.

Has your marriage become dull and boring? What if you could rekindle the passion you used to have for your spouse while simultaneously deepening your emotional connection and revving up your sex life?

Sound too good to be true?

According to health and sex researcher Matt Cook, all of that (and more!) is possible.

In this podcast episode Matt shares the groundbreaking concepts he discovered that transformed his own 25-year marriage from boring to booming. He reveals secrets about the "oxytocin track," the “Coolidge effect,” and the often-overlooked orgasm cycle. Matt also shares how simple changes in intimacy habits can reignite passion and strengthen bonds in long-term relationships.

Matt doesn’t shy away from discussing taboo sexual topics in a quest to help couples transform their relationships, rediscover their passion, and build greater intimacy, regardless of their current struggles or physical constraints.

If you’re looking for holistic approaches to sexual health, and solutions to challenges like low libido, erectile dysfunction, and hormone imbalances, this a must-listen-to podcast episode. It just might revolutionize the way you think about love and connection regardless of your age.

About Matt
Matt Cook has coached over 80,000 men and runs the largest on-line university for alternative health and sex for men, GetMemberAccess.com. He helps men have the relationship and healthy life of their dreams using alternative methods and I have no doubt you’ll find this very eye opening and quite opposite of what every other so-called expert is saying.

Connect with Matt
You can learn more about Matt’s work and gain access to his experiments, courses, transformation classes, newsletters and more on his website getmemberaccess.com. And view his YouTube Channel at @RealMattCook.

Free Offer
To get Matt’s latest book, Partners for Life, opt in to receive his newsletter at DailyMedicalDiscoveries.com.

Karen Covy is a Divorce Coach and Consultant, Lawyer, Author, and Speaker who is dedicated to helping people make the best decisions possible for themselves, their families, and their future - especially in stressful times. You can check out Karen's videos on YouTube.

You can connect with Karen on LinkedIn, Facebook, Instagram, Twitter, and on her own website at karencovy.com.