Episodes

  • 1622: What Doing Your Core Work Actually Means by Carl Pullein on How to Improve Focus and Productivity

    1622: What Doing Your Core Work Actually Means by Carl Pullein on How to Improve Focus and Productivity
    Mar 10 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1622: Carl Pullein breaks down the concept of core work, the essential tasks that drive real progress in your career and personal goals. He explains how distractions and busywork often masquerade as productivity, preventing meaningful achievement. By identifying and focusing on your core work, you can maximize efficiency, reduce being overwhelmed, and create lasting impact. Read along with the original article(s) here: https://www.carlpullein.com/blog/what-doing-your-core-work-actually-means/4/11/2020 Quotes to ponder: "This is the work that drives you forward, that contributes to your long-term goals and objectives." "When you work on your core work, you feel energised and alive because you are doing work that really matters to you." "If you allow yourself to be distracted by other people’s emergencies, emails, and meetings, you will never have time to do your core work." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 mins
  • 1621: Honest Writing AND Dangerous Advice by Ryan Hoover of Product Hunt

    1621: Honest Writing AND Dangerous Advice by Ryan Hoover of Product Hunt
    Mar 9 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1621: Authenticity and critical thinking are essential in both writing and decision-making. Ryan Hoover explores the power of honest storytelling, showing how vulnerability fosters trust and emotional connection with readers. At the same time, he warns against blindly following popular advice, emphasizing that wisdom is contextual and must be questioned. "Good writing is honest. Great writing makes you feel something." Just as authentic writing requires self-reflection, so does evaluating guidance because "The best advice encourages you to think for yourself, not just follow blindly." Read along with the original article(s) here: https://medium.com/@rrhoover/honest-writing-a0eb6f39bf7f & https://medium.com/@rrhoover/dangerous-advice-5351109d9f6e Quotes to ponder: "Good writing is honest. Great writing makes you feel something." "Writing is a reflection of thought. If you’re struggling to write, maybe you’re still figuring out what you believe." "Bad advice is easy to follow. It’s confident, simple, and dangerously persuasive." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 mins
  • 1620: Customer Data: The Solution to Lead Generation by Shayla Price with Neil Patel

    1620: Customer Data: The Solution to Lead Generation by Shayla Price with Neil Patel
    Mar 8 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1620: Generating high-quality leads starts with accurate customer data. Shayla Price emphasizes the importance of gathering reliable insights, refining buyer personas, and segmenting audiences to create personalized marketing strategies. By leveraging data effectively, businesses can improve conversions, build stronger customer relationships, and ultimately drive more sales. Read along with the original article(s) here: https://neilpatel.com/blog/customer-data-solution-to-lead-generation/ Quotes to ponder: "Understanding who your customers are and, in turn, what they like, will undoubtedly enable you to increase conversions and sales." "Use personas to spend more time with qualified leads, because they’re the ones who are most likely to turn into those long-term customers you’re looking for." "Customer data is intended to facilitate the relationship between the sales rep and the buyer." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 mins
  • 1619: Knowledge Workers are Bad at Working (and Here's What to Do About It) by Cal Newport

    1619: Knowledge Workers are Bad at Working (and Here's What to Do About It) by Cal Newport
    Mar 7 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1619: Cal Newport highlights a major flaw in modern knowledge work: most professionals are inefficient due to constant distractions and a lack of structure. Instead of relying on shallow, reactive tasks like checking emails and attending meetings, he advocates for a systematic approach to deep work, where focused, high-value output takes priority. By restructuring workflows and reducing unnecessary interruptions, professionals can drastically improve productivity and job satisfaction. Read along with the original article(s) here: http://calnewport.com/blog/2012/11/21/knowledge-workers-are-bad-at-working-and-heres-what-to-do-about-it/ Quotes to ponder: "Knowledge workers, I argued, are notoriously bad at working. They get very little done, and they do so inefficiently." "If you’re a knowledge worker, your job is to create value with your brain. If you’re not doing deep work, you’re probably not creating much value." "Start by identifying the small number of core activities that generate the most value. Then structure your working life to optimize the amount of time you spend engaged in these activities." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 mins
  • 1618: Framing Reward is as Important as Reward Itself by Nir Eyal and Sam McNerney

    1618: Framing Reward is as Important as Reward Itself by Nir Eyal and Sam McNerney
    Mar 6 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1618: Nir Eyal and Sam McNerney explore how "framing" influences our decisions and perceptions, often without us realizing it. By understanding how choices are presented, whether through wording, context, or comparison, we can make more rational decisions and avoid being subtly manipulated. Learning to recognize framing effects helps in everything from daily choices to high-stakes negotiations. Read along with the original article(s) here: https://www.nirandfar.com/framing/ Quotes to ponder: "How we frame information impacts the way we perceive it and the decisions we make." "Two people can hear the same information and come to wildly different conclusions simply because of how it was presented." "We can learn to recognize these framing effects and make more rational choices rather than be subtly manipulated." Episode references: Thinking, Fast and Slow: https://www.amazon.com/Thinking-Fast-Slow-Daniel-Kahneman/dp/0374533555 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 mins
  • 1617: Using Coaching Skills to Enhance Your Leadership by Seth Sinclair on Business Management

    1617: Using Coaching Skills to Enhance Your Leadership by Seth Sinclair on Business Management
    Mar 5 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1617: Great leaders don’t just give orders, they coach their teams to success. Seth Sinclair explores how adopting a coaching mindset enhances leadership by fostering trust, improving communication, and empowering employees to solve problems independently. Learn key coaching techniques that can transform your leadership style and create a more engaged, high-performing team. Read along with the original article(s) here: https://michaelmehlberg.com/blog/2015/12/28/using-coaching-skills-to-enhance-your-leadership Quotes to ponder: "A leader who coaches isn’t just a problem solver; they’re a problem preventer." "Coaching in leadership is about asking the right questions, not giving all the answers." "Empowering your team means letting them take ownership of solutions rather than relying on you for directives." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    13 mins
  • 1616: When Less Becomes More at Work by Paige Donahue with No Sidebar on How to Be More Productive

    1616: When Less Becomes More at Work by Paige Donahue with No Sidebar on How to Be More Productive
    Mar 4 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1616: Paige Donahue explores how embracing a life with less can lead to greater fulfillment, clarity, and peace. Simplifying possessions, commitments, and distractions creates space for deeper meaning, stronger connections, and true contentment. Letting go of the excess isn’t about deprivation, it’s about making room for what truly matters. Read along with the original article(s) here: https://nosidebar.com/less-becomes-more/ Quotes to ponder: "Having less isn’t about deprivation, it’s about making room for what truly matters." "When we clear the clutter from our lives, we create space for more meaningful experiences and deeper connections." "Simplifying doesn’t mean giving up what we love; it means keeping only what adds real value to our lives." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 mins
  • 1615: How to Turn Journal Ramblings into Viral Articles by Benjamin Hardy on How to Improve Storytelling

    1615: How to Turn Journal Ramblings into Viral Articles by Benjamin Hardy on How to Improve Storytelling
    Mar 3 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1615: Benjamin Hardy reveals how to transform scattered journal entries into compelling, widely shared articles. By refining raw thoughts into structured narratives, aligning with audience needs, and infusing authenticity, writers can craft content that resonates. This guide provides actionable steps to elevate personal reflections into impactful storytelling. Read along with the original article(s) here: https://medium.com/@benjaminhardy/how-to-turn-journal-ramblings-into-viral-articles-70bcc51a02cf Quotes to ponder: "Your journal is the raw material. It’s the unedited, stream-of-consciousness playground where you think out loud." "Writing is about impact, not perfection. A message that resonates is always more powerful than one that is flawlessly crafted but uninspiring." "Turn your insights into structured narratives, making them digestible and shareable for an audience that craves clarity and value." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 mins