• Overcoming Excuses to Weightloss

  • Sep 23 2024
  • Length: 30 mins
  • Podcast

Overcoming Excuses to Weightloss

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  • Summary

  • Denise describes the difference between an “excuses” and a “reasons” and offers ways
    overcome these 4 common thoughts that tend to block weight loss:

    “I don’t have time”
    “I have a lot going on”
    “It’s not a good time now”
    “It’s too hard”
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