In this deeply personal episode of Progress Over Perfection, Mauro Daviddi is joined by Amanda Lovitt for an open and emotional discussion about growing up with a narcissistic mother.

Amanda takes us through her childhood, the emotional manipulation she experienced, the toll it took on her confidence and relationships, and the long process of healing through journaling, NLP, and finally setting boundaries.

Together, we explore:

• The unseen abuse from narcissistic mothers

• How childhood wounds impact adult relationships

• Recognizing patterns of transactional love

• Creating healthy love despite a painful past

• The powerful connection between narcissistic parenting and domestic violence

If you've ever struggled with parental trauma or questioned the dynamics in your own family, this episode offers clarity, comfort, and the message that healing is possible.

🎧 Progress Over Perfection — the podcast that changes your life forever.

In this eye-opening episode of Progress Over Perfection, relationship counselor Mauro Daviddi interviews health coach Sharon Gleeson on a topic that’s rarely talked about but deeply important—the link between gut health, hormone balance, and intimacy in relationships.

Sharon shares her personal journey from corporate burnout to wellness coach, and dives into how nutrition, stress, sleep, and self-care can make or break your romantic connection.

They explore:

• How burnout and low energy affect libido

• Why poor gut health disrupts testosterone, estrogen, and mood

• How perimenopause and menopause impact relationships

• What men need to know about andropause and intimacy

• Sharon’s Five Lifestyle Pillars: Nutrition, Movement, Sleep, Stress, and Self-Care

• Prebiotic and probiotic foods that support better gut and sexual health

This episode is for anyone who feels stuck, disconnected, or out of sync in their relationship. It’s not just about emotions—it’s about biology, self-awareness, and small changes that rebuild connection.

📍Connect with Sharon Gleeson: https://sharongleeson.com

Sharon gift for you ;

Gut Health, Hormones & Libido: The Overlooked Connection

How to Fill Your Plate

📍Follow Mauro’s work: https://maurodaviddi.com
📍Book a session or join the conversation!

🎙 Progress Over Perfection: The Podcast That Can Change Your Life.

• 00:00 – Intro

• 02:00 – Sharon’s burnout story

• 07:00 – What is burnout and how it kills intimacy

• 13:00 – Gut health and libido

• 20:00 – Hormones, menopause, and sex

• 30:00 – Five lifestyle pillars

• 43:00 – Foods that heal your gut

• 49:00 – Case study: Restoring connection

• 55:00 – Mauro’s reflection and wrap-up

From Friendship to Family: The Real Story of a Healthy Relationship

In this heart warming and unfiltered episode of Progress Over Perfection, Mauro Daviddi sits down with Josie and Daniel—an inspiring couple who open up about love, culture, kids, and what it really takes to build a healthy relationship in today’s world.

From their early days as colleagues in healthcare to navigating the challenges of a blended family, Josie and Daniel share powerful insights on communication, emotional support, gender roles, and keeping intimacy alive amidst busy schedules and real-life chaos.

They talk honestly about:

• Growing from friendship to romantic partnership

• Embracing cultural differences with respect and curiosity

• Building a connection with children as a step-parent

• How planning, communication, and laughter keep their intimacy strong

• Supporting each other’s personal growth and overcoming challenges together

✨ This episode is full of love, laughs, and lessons for anyone seeking a deeper connection with their partner—or aspiring to find one.

🎧 Tune in now and don’t forget to check out Josie’s Italian-Australian Podcast https://open.spotify.com/show/0dwy9bvS5JuoSxKNmMp8H9?si=611b0e3b910948a1