• Paiin Release Through Love and Compassion

  • Oct 17 2024
  • Length: 31 mins
  • Podcast

Paiin Release Through Love and Compassion

  • Summary

  • This guided meditation will help the listener find relief from pain. It is particularly useful for pain that is chronic, or difficult to bear. Using the recording teaches one how to approach the experience of pain and to learn how to suffer less and less. Becoming deeply intimate with the PAIN reveals itself as bare sensations that can become quite bearable.

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