Penny Dee Podcast

By: Penny Dee
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  • Summary

  • Sit back and relax to listen to Penny Dee talking life, love, happiness and lots more. An honest insight in to life from Penny Dee, author, inspirational speaker, podcaster and female entrepreneur. Listen as she puts a her spin on life observations with a focus on happiness. Author of the book KWEENS - Happiness Decoded which is out in paperback and Kindle on Amazon now.
    Copyright 2024 Penny Dee
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Biographies & Memoirs Relationships Social Sciences
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Episodes
  • Dr Louise Newson talks all things Menopause with Penny Dee

    Dr Louise Newson talks all things Menopause with Penny Dee
    Jul 6 2024
    In this episode I speak to the wonderful Dr Louise Newson, a world renowned menopause expert, author, podcaster, owner of the Newson Health clinics and Balance Menopause App. She is a strong advocate for raising the standards of healthcare for women and empowering them to take control and demand more from this stage in life. Louise believes menopause can be a happy and healthy and positive time in a woman's life. This is a particualrly uplifting and informative episode. Note this interview was first aired on The Penny Dee Show on Mix 56 on 7 June 2024 https://mix56.co.uk/ You don’t want to miss: • What is Peri- Menopause, when does it start and how long can it last? • Why is testosterone so important for women? • When you should start HRT • What Louise thinks HRT should be called • What she advice she would give herself if she could go back to the start of her own Peri-Menopause stage PLUS, how our brains have hormones receptors and why this really matters https://www.drlouisenewson.co.uk/ https://www.newsonhealth.co.uk/ Get Dr Louise Newson's latest book here: The Definitive Guide to the Perimenopause and Menopause: Revised and Updated https://amzn.to/3XTcKNr Audible https://amzn.to/4eSJw7l Paperback https://amzn.to/4eKGLFc Kindle The Balance app is available on both App Store and Google Play. Our Sponsor for this episode is SkinGoal Skincare which is my very own line of clinical, yet luxurious skin care that gives you real results. Plus our listeners get a special discount code use PODCAST10 to start your journey to beautiful, clear skin. https://skingoal.co.uk/ We are also sponsored by KWEENS, the latest book by Penny Dee and is out now on Amazon in paperback or Kindle and Audible: https://amzn.to/3pKpure If you enjoyed this episode, please follow or subscribe and hit the notifications bell so that you don't miss our new episodes and please can you leave rating and a review? Thank you! If you want to check out my radio show to hear all of my interviews first, tune in to Cheshire's fastest growing radio station Mix 56 and tune in for The Penny Dee Show, every friday from midday https://mix56.co.uk/ Or download the Mix 56 app or ask your Smart Speaker 'Play MIX 56' 00:00 Welcome to the Penny Dee Podcast 00:31 Exciting Updates and New Format 01:14 Introducing Dr. Louise Newsome 03:10 Understanding Perimenopause 05:10 Empowering Women Through Information 08:09 The Role of Testosterone 12:16 Debunking Myths About HRT 17:00 Revising the Book and New Insights 20:46 Final Thoughts and Where to Find More 21:49 Conclusion and Farewell
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    23 mins
  • A Guide To Becoming a Published Author

    A Guide To Becoming a Published Author
    Dec 26 2023

    In this episode we cover how to write and publish a book! Have you ever thought that you would love to write a book but just do not know where to start, well here is your Guide to How to Become a Published Author – what a way to start 2024.

    I interview my own publisher, Eloise Attenborough from Book Bubble Press and Publishing Impact and who shares her expertise in the publishing industry and offers advice on writing, planning and marketing a book.  She shares all of her top tips to get that book out of your head and onto the page and up the book charts.

     You don’t want to miss:

    •       Eloise shares her top tip for easily get started on writing your book and the ideal number of heading to begin with!

    •       Why it is so important that different authors voices are heard now more than ever and what are the benefits of writing your own non fiction book?

    •       How do you establsih what kind of author you will be?

    •       What is the most important thing to know before you start writing

    •       How to get a best seller on Amazon!

    PLUS, we discuss the controversial topic of using artificial intelligence (AI) when writing a book, how AI can help authors to formulate their ideas, whilst retaining your voice and personality...

    AND get your free book builder toolkit here from Eloise, click on this link:

    https://www.publishingimpact.com/book-builder-toolkit/

    Our Sponsor for this episode is SkinGoal Skincare which is my very own line of clinical, yet luxurious skin care that gives you real results.  Plus our listeners get a special discount code which you will find in this episode. Start your journey to beautiful, clear skin. 

      https://skingoal.co.uk/

     We are also sponsored by KWEENS, the latest book by Penny Dee and is out now on Amazon in paperback or Kindle and Audible:

    https://amzn.to/3pKpure

     If you enjoyed this episode, please follow or subscribe and hit the notifications bell so that you don't miss our new episodes and please can you leave rating and a review? Thank you! 

     

    00:05 Introduction to the Penny Dee Podcast

    00:33 Journey of Publishing My First Book

    00:59 Introduction to Eloise Attenborough

    01:32 The Importance of Writing a Book

    02:26 Interview with Eloise Attenborough

    04:46 The Impact of Publishing a Book

    05:22 Benefits of Publishing Your Own Nonfiction Book

    07:34 Sponsor Break: Queen's Happiness Decoded

    08:40 The Process of Writing a Book

    09:10 The Role of Mindset in Writing a Book

    09:42 The Importance of Deadlines in Writing

    22:02 The Role of Artificial Intelligence in Writing

    34:04 The Importance of Marketing Your Book

    43:05 Conclusion and Final Thoughts

     
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    45 mins
  • How to Ask for a Pay Rise as a Woman

    How to Ask for a Pay Rise as a Woman
    Dec 5 2023

    In this episode, I discuss the gender pay gap with Amy Williams, a managing director in the technology sector. They cover scenarios such as negotiating salaries for new roles, preparing for annual reviews, and addressing disparities in pay with colleagues. Amy provides insights and advice on how women can ask for what they are worth in the workplace.

     You don’t want to miss:

     •  Penny shares an anecdote about a client who discovered that her male colleague was earning £30,000 more per year for the same job

     •  How to prepare for an interview to where the salary is not published

     •  How to deal with the issue of feeling undervalued after being in a role for a year and discovering a potential pay disparity compared to colleagues.

     •  How to have difficult conversations and the importance of approaching the conversation with dignity and grace.

     •  The Power of Feedback and Allies

    PLUS, how to build your network and offers three recommendations to tackle the gender pay gap on a larger scale

    We are also sponsored by KWEENS, the latest book by Penny Dee and is out now on Amazon in paperback or Kindle and Audible:

    https://amzn.to/3pKpure

    Plus thank you to our Sponsor for our second sponsor for this episode, SkinGoal Skincare which is my very own line of clinical, yet luxurious skin care that gives you real results.  Plus our listeners get a special discount code PODCAST15. Start your journey to beautiful, clear skin. 

     https://skingoal.co.uk/

     If you enjoyed this episode, please follow or subscribe and hit the notifications bell so that you don't miss our new episodes and please can you leave rating and a review? Thank you! 
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    34 mins

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