Permission for Pleasure

By: Cindy Scharkey
  • Summary

  • A podcast to educate and equip women with the information and confidence they need to express, experience and enjoy their sexuality. Cindy Scharkey RN, BSN, brings her 35+ years of experience as a healthcare professional to open the doors to healthy conversations about sex. This is a community where you can listen and learn to give yourself permission for pleasure. Visit www.cindyscharkey.com for education blogs and newsletter.
    © 2023 Permission for Pleasure
    Show more Show less
Episodes
  • Free Up Mental Space and Improve Your Sex Life
    Sep 18 2024

    You know that running to do list in your head? It's called the mental load. Although it is often invisible, it has a big impact on our relationships, sexual desire and stress level. Bringing back an impactful episode from the archives with Dr. Morgan Cutlip. You’ll hear communication starters and practical tips to help you ‘off-load’ and free up mental space for a healthier you and strengthened relationships.

    Learn more about Dr. Morgan Cutlip

    PRE-ORDER my Book
    JOIN my Newsletter Community
    FOLLOW on Instagram
    VISIT my Blog

    Show more Show less
    36 mins
  • Practices for Positive Relationships
    Sep 4 2024

    Dr. Jenn Gunsuallus joins me to share practical tools for positive relationships. Listen in for her 4 point approach to generous listening and ways to answer bids for connection. Celebrate World Sexual Health Day with these tools that all couples can use to foster healthy connection.

    Jennifer Gunsaullus, Ph.D. is a Sexologist, Sociologist, Relationship Coach, Author, and International Speaker.

    More on this topic
    The Truth About Desire: Mindfulness and the Value of Variety
    Conversation Starters to Help You Talk About Sex With a Partner

    PRE-ORDER my Book
    JOIN my Newsletter Community
    FOLLOW on Instagram
    VISIT my Blog

    Show more Show less
    43 mins
  • Bedroom Games: Fun and Flirty Ideas
    Aug 21 2024

    Get ready to discover some cheeky and charming ways to turn up the fun and connection between you and a partner! Whether you're looking to bring a little fun into your sexy time or just have a laugh, I’ve got a lineup of games that'll make your bedroom into a playground.

    More on this topic:
    The Pleasure Crisis and Why Good Sex Matters
    Orgasm is a Big Brain Event
    Temperature Play
    Exploring Erogenous Zones: Pleasure Practice

    PRE-ORDER my Book
    JOIN my Newsletter Community
    FOLLOW on Instagram
    VISIT my Blog

    Show more Show less
    10 mins

What listeners say about Permission for Pleasure

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.