The Main thing you can do if you don't want therapy, is have close friends who you are really close to, Someone who Understands you as much as you Understand them. I Mentioned my Old Friend "Kenny" (Not his name, its Code name) and said about how things Happened

Im Gonna try Bringing this back!

Now that we are finished with The Emotional Side of You, Lets focus on Your Physical Body and a mix of How my life is

If you Know Yourself, You Wonder how easy it is to understand others, Right? Well, This Shorter Episode can help you with that

Now that we know why emotions exist and After we have understood them, How do you find The Peace?

After Understanding your emotions, You Must Wonder, Why are they Here?

You Need to Know About your emotions to control them, Ill try and help with that.

This will be my New podcast, Phoenix AshVice, Tune in at 10pm GBT every day, (If i remember) And Enjoy your day!