• Pinch Hit Friday #5 - The Perils of Cross-Training

  • Nov 1 2024
  • Length: 7 mins
  • Podcast

Pinch Hit Friday #5 - The Perils of Cross-Training

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  • Summary

  • Cross-training is an important inclusion in any long-term athletic development model, but that doesn't mean that every athlete is prepared for every endeavor. Eric shares insights to optimize this key strategy for all strength and conditioning coaches and programs.

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