If the idea of parasites gives you the creepy-crawlies, you’re not alone, but chances are, you’ve already got a few living in your body right now. In this episode, I’m joined again by Dr. Torrie Thompson, a functional medicine doctor who walks us through how common parasites actually are, the surprising symptoms they can cause, and how we can support our bodies in safely removing them.

We’re talking about everything from food sensitivities and skin rashes to poor sleep and anxiety, and how they might be linked to hidden infections. Dr. Torrie also shares what herbs, binders, and protocols she uses in her own practice, as well as what to avoid if you're not ready to detox yet. If you’re feeling off and haven’t found answers, this might be the missing piece.

For more information and any links mentioned in today’s podcast, visit https://melissaknorris.com/475

In this episode of the Pioneering Today Podcast, I’m sharing all about my experience as a mentor and homesteading expert on the new show Back to the Frontier. It was such a privilege to help guide modern families as they learned old-fashioned skills and stepped into a simpler, more self-sufficient way of life.

I’m giving you a behind-the-scenes look at what it was really like on set—the challenges, the surprises, and the moments that reminded me why I’m so passionate about preserving these traditional skills and passing them on to the next generation.

For more information and any links mentioned in today’s podcast, visit https://melissaknorris.com/474

This podcast is sponsored by Azure Standard. For first-time Azure customers, you can get 15% off your first order of $100 or more by using coupon code "MELISSA15" at checkout: https://melissaknorris.com/azure-standard

What does it really take to live off the land in today’s world—and could you do it under pressure? In this special episode, I sit down with Stacey Loper, one of the brave contestants from the brand-new TV series Back to the Frontier, where modern families are challenged to survive like the pioneers.

I share my behind-the-scenes experience giving advice to the show's cast, while Stacey opens up about the hardest parts of filming, how faith and grit carried her through, and what lessons she’s bringing home to her real-life homestead.

Whether you’re a seasoned homesteader or just starting out, this conversation will inspire you to get back to basics and trust that you can do hard things.

Tune in for a heartfelt, down-to-earth chat about community, resilience, and living intentionally—on and off screen.

For more information and any links mentioned in today’s podcast, visit https://melissaknorris.com/473