Episodes

  • Episode 28: What's the Hurry?

    Episode 28: What's the Hurry?
    May 21 2025

    Go! Go! Go! What's the hurry? Are you truly saving time, or....?
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    2 mins
  • Episode 27: Kick It In The Pants

    Episode 27: Kick It In The Pants
    May 17 2025

    We have three vaults - head, heart, and gut. Which one leads your life?
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    2 mins
  • Episode 26: Transformation

    Episode 26: Transformation
    May 13 2025

    You know what NOT doing it looks like! Let go or be dragged!
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    2 mins
  • Episode 25: Fight Harder

    Episode 25: Fight Harder
    May 8 2025

    If Jane Goodall says fight harder, we fight harder!
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    2 mins
  • Episode 24: Who Are You?

    Episode 24: Who Are You?
    May 4 2025

    Be Who You Are by Michael Franti touches me deeply. I'm me. Who are you?
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    2 mins
  • Episode 23: Fire

    Episode 23: Fire
    Apr 30 2025

    Kaboom! You know, you have a dial on that flame, don't you?
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    2 mins
  • Episode 22: Earth

    Episode 22: Earth
    Apr 26 2025

    I feel the earth move, ground, hold, and nurture. What grounds you?
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    2 mins
  • Episode 21: Water

    Episode 21: Water
    Apr 22 2025

    Are you going with the flow or feeling stagnant or frozen? I'll drink to that!
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    2 mins
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