On this podcast, we talk a lot about having poise. But, what if we flip the script & talk about how having poise can be exhausting? We hope you’re ready for some real talk. We don’t claim to be experts at anything – even our own podcast title! We know how to have poise, but we also know that living this way can be exhausting sometimes…So today, we’ll be unpacking the reality of trying to have poise all the time & how to navigate life when that happens!

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Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠

Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠

Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠

Resources:

• Heck Yes Collagen
• @heckyescollagen

Motherhood is the hardest thing that no one prepares you for. We hope to help you set yourself up for success in making the transition smoother than it might otherwise be. Settle in, take some notes if you’d like & enjoy!

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Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠

Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠

Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠

Take a break from the typical "topic driven" convo and simply catch up on life with us!

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Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠

Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠

Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠

Resources:

• Keys to the Kingdom - Alison Armstrong

Today, we are talking about health–your health, specifically. Health is truly the most important thing we have to take care of in life. Hear us out…if we are not healthy & well, then there’s not much else you can do in life. We don’t need to tell you that there is a lot of noise about this topic, but we do need to say that health is truly NOT “one size fits all”!!! What works for other people’s health may not work for you and that is completely normal & actually the way God intended it! There is no other “you” so how you take care of your body may be very different from how everyone else takes care of theirs. Today, we’ll talk about why taking a “one size fits all” approach doesn’t work, & what to do instead…with poise.

Like~download~subscribe~leave a review~share with your friends~all of the above!

Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠

Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠

Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠

Resources:

• ​⁠⁠⁠⁠⁠⁠Heck Yes Collagen⁠
• ​⁠@heckyescollagen⁠

Decision making…everyone has to do it & it’s an important part of life. Decisions define what happens at every point in our lives. The little decisions, like “what you’ll eat for your meals today”, all the way to the big ones, like buying a house, deserve our care, discernment & poise. So, how can we have poise in decision making? & how do we make all of the decisions life requires us to make without getting “decision fatigue”?

Like~download~subscribe~leave a review~share with your friends~all of the above! Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠

Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠

Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠ Resources:

• ⁠Atomic Habits⁠ - James Clear

This topic may seem like a bit of a paradox - isn’t self-care inherently selfish? You are taking the time to tend to only yourself during this time, so how can this possibly be done in a selfless way or be a selfless act? In addition to that: Can you take care of yourself while living an inherently selfless life/lifestyle?

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Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠

Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠

Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness

Working women–today we are talking to you! In a “hustle hard” culture, it’s easy to get caught up in all that comes with that – working long hours, seeing more of your workplace than your family, taking on too much, running on little sleep, etc. It’s not what we, as women, were meant for & we’re here to tell you that it is possible to work smarter instead of harder!

Like~download~subscribe~leave a review~share with your friends~all of the above!

Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠

Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠

Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness