In this episode, Sanjay revisits a time marked by pain, confusion, and quiet despair — when people he loved were slowly losing themselves to addiction. Through their unraveling, he found his own awakening in the unlikely sanctuary of Alcoholics Anonymous. What began as a search to save others became a path that transformed him too.
This is a deeply personal meditation on suffering, surrender, and the slow, sacred work of healing. In the stories of his friends, in the quiet rooms of recovery, he found something worth sharing — the simple, life-changing truth that no one has to walk alone.

In this episode, the silence is broken by the weight of language — by the memory of words that cut deep, long after they were spoken. Some wounds do not bleed, yet they ache in places unseen. Sanjay reflects on the fragile architecture of human emotion, shaped and sometimes shattered by careless syllables.

Yet within the same breath that wounds, lies the potential to heal. A kind word, softly placed, can rebuild what cruelty once broke. This episode is a meditation on the dual nature of language — its power to destroy, and its quiet, enduring ability to restore.

In this deeply human episode, Sanjay opens a quiet but urgent conversation about suicide — not with fear, but with empathy, courage, and hope. Shedding light on the silent battles many face, he reminds us that speaking up can save a life, and listening can be an act of love.
Through heartfelt reflection and wisdom, this episode is a gentle call to break the stigma, reach out, and remember: even in the darkest hour, there is always a way forward — and someone willing to walk with you.

In this powerful opening episode, Sanjay gently unpacks the hidden weight of loneliness — a quiet force that can erode our joy, our health, and our sense of self. With warmth and insight, he explores how loneliness isn’t just a feeling, but a signal — a call to reconnect with ourselves, with others, and with the deeper rhythms of life.This is not just a conversation about sadness — it’s an invitation to healing, to hope, and to remembering that even in our most silent moments, we are never truly alone.