Pregnancy & Birth Made Easy

By: My Essential Birth
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  • Summary

  • Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast!

    Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com.

    I love to help mothers just like you feel empowered and confident during pregnancy, birth, and into motherhood by taking my years of knowledge and personal/professional experience in the birth world and breaking down complex birth topics to make preparing for labor & birth a breeze!

    Every week, you’ll hear from women ready to share their knowledge with other pregnant moms about pregnancy and birth topics that will have you feeling knowledgeable and in the driver’s seat of your best birth experience.

    Your best birth starts here >>>> www.myessentialbirth.com/getstarted

    © 2024 Pregnancy & Birth Made Easy
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Episodes
  • Finding a Trustworthy Caregiver: A Parent's Guide & Questions to Ask

    Finding a Trustworthy Caregiver: A Parent's Guide & Questions to Ask
    Nov 19 2024

    This episode explores finding childcare, discussing why it's needed and alternative solutions if external childcare isn't ideal. It reviews types of care, including family, friends, swaps, daycare centers, and in-home providers. Prioritizing what works best for your family reflects good parenting.

    Links Mentioned:

    • My Essential Birth Course
    • My Essential Birth Postpartum Course
    • My Essential Birth Instagram
    • Questions to Ask a Potential Childcare Provider

    GET IN TOUCH! 🤩

    Reach out at any time to hello@myessentialbirth.com. We love hearing from you!

    Looking for more info on the birth course? CLICK HERE! 💜

    For the THREE FREE EXERCISES - Get your FREE Download here!

    Follow us here on INSTAGRAM!

    Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!

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    32 mins
  • Thriving Physically and Mentally through Pregnancy & Postpartum with Amy Keifer of Expecting & Empowered

    Thriving Physically and Mentally through Pregnancy & Postpartum with Amy Keifer of Expecting & Empowered
    Nov 12 2024

    Amy Kiefer, a nurse, doula, and trainer from Expecting and Empowered, discusses the importance of prenatal and postpartum support, safe pregnancy workouts, and mental health. We also highlight Expecting and Empowered's app, which offers tools to help women stay strong through pregnancy and beyond.

    Expecting & Empowered:

    • Website
    • Podcast
    • Instagram
    • Code for 25% OFF of Expecting & Empowered App: MEB

    Links Mentioned:

    • My Essential Birth Course
    • My Essential Birth Postpartum Course
    • My Essential Birth Instagram

    GET IN TOUCH! 🤩

    Reach out at any time to hello@myessentialbirth.com. We love hearing from you!

    Looking for more info on the birth course? CLICK HERE! 💜

    For the THREE FREE EXERCISES - Get your FREE Download here!

    Follow us here on INSTAGRAM!

    Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!

    Show more Show less
    46 mins
  • Unmedicated Birth Story: The Role of Fitness, Faith, and Family with Taylor Dilk

    Unmedicated Birth Story: The Role of Fitness, Faith, and Family with Taylor Dilk
    Nov 5 2024

    Taylor Dilk shares intimate details about her prodromal labor, her fitness background during pregnancy, and the significant role her husband played during her unmedicated birth. She discusses her switch to a midwife for her desired birth experience and emphasizes the power of prayer and education.

    Find Taylor:

    • Instagram
    • TikTok


    Links Mentioned:

    • My Essential Birth Course
    • My Essential Birth Postpartum Course
    • My Essential Birth Instagram

    GET IN TOUCH! 🤩

    Reach out at any time to hello@myessentialbirth.com. We love hearing from you!

    Looking for more info on the birth course? CLICK HERE! 💜

    For the THREE FREE EXERCISES - Get your FREE Download here!

    Follow us here on INSTAGRAM!

    Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!

    Show more Show less
    58 mins

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