Episodes

  • Adapting to Relationships (Part 2)

    Adapting to Relationships (Part 2)
    Aug 27 2024

    In this episode we discuss adapting to relationships. Particularly with family members. We navigate creating healthy boundaries with family, as our lives in sobriety begin to change. We will discuss the challenges of sobriety & identifying unhealthy family behavior. By understanding how we came to accepting these patterns. We can begin to think differently about our sober lifestyle.

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    29 mins
  • Adapting to Relationships (Part 1)

    Adapting to Relationships (Part 1)
    Aug 14 2024

    In this episode we discuss adapting to relationships. Particularly friendships that existed in our lives before sobriety. We will navigate the challenges of sobriety & why unhealthy friendships can no longer be tolerated in our lives. By understanding how we came to these patterns of accepting unhealthy friendships. We can begin to think differently about our sober lifestyle.

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    32 mins
  • Does AA really work ??

    Does AA really work ??
    Jul 12 2024
    In this episode we discuss personal experiences with Alcoholics Anonymous. The break down on how this well known resource for Alcoholics, became a useful tool in a personal sobriety journey.
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    14 mins
  • Trigger Warnings

    Trigger Warnings
    Jun 13 2024
    In the episode of Trigger Warnings, we'll be summarizing the importance of knowing your triggers. The trigger being discussed in this episode is Meeting Standards. Tune in as we unpack !!!Meeting Standards
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    16 mins