• REBROADCAST: 7 Ways to Prepare Your Mind & Body during the 3rd Trimester!

  • Oct 8 2024
  • Length: 26 mins
  • Podcast

REBROADCAST: 7 Ways to Prepare Your Mind & Body during the 3rd Trimester!

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  • Summary

  • If you are in your third trimester, this is 100% for you! If you're in the third trimester and you're feeling like, "Oh my gosh, what is coming next? Labor is so exciting and I can't wait, but what am I supposed to be doing?" Do these 7 things to prepare your mind and body for birth!

    Links Mentioned:

    • My Essential Birth Course
    • My Essential Birth Instagram
    • 3 Free Exercises
    • Free Birth Plan Template
    • Episode 175: The Evidence-Based Information You Need to Know about Real Food, Pregnancy Diets, & Postpartum Nutrition with Lily Nichols, RDN
    • Free Hospital Bag Checklist
    • Episode 131: Do This To Start Labor Naturally NOW!

    GET IN TOUCH! 🤩

    Reach out at any time to hello@myessentialbirth.com. We love hearing from you!

    Looking for more info on the birth course? CLICK HERE! 💜

    For the THREE FREE EXERCISES - Get your FREE Download here!

    Follow us here on INSTAGRAM!

    Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!

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