Have you ever created a vision board but felt like it didn’t actually help you achieve your goals? The truth is, making a vision board that actually works starts before you grab your scissors and glue and get crafting.

I am a seasoned vision boarder and have used the practice to achieve some of my biggest and seemingly-audacious dreams - (including working with Oprah and writing two books!) - and in this episode I’m sharing the essential three steps you need to do to lay the groundwork to ensure that your vision board is a powerful tool that drives real results and turns your 2025 dreams into a reality.

By taking these three steps, you’ll gain insight and clarity into what you want to let go of, call in more of, and continue, helping to ensure that when you do create your vision board, it will be one based on your true values and what feels aligned for you - and that is where the magic starts.

In next week’s episode, we’ll be exploring how to create a vision board that really works, and so now’s the time to do this homework and lay the foundations for your vision board’s magic to happen! So if you’re ready to turn your dreams into action, make sure you tune in for next week’s episode.

And in the meantime, I want to hear your reflections! Send me a message on Instagram @radiantwomanhood and @tabithablue and tag me in your stories. And if you know of another woman in your life who’d love this episode, please share it with her too!

If you enjoy this podcast, make sure you hit the ‘+Follow’ button on your favourite podcast App, and follow @radiantwomanhood and @tabithablue on Instagram to make sure you don’t miss new episodes.

For more information and key takeaways from this episode, head to the Show Notes: Episode 44 Show Notes

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Have you ever felt stuck in a cycle of negativity where everything seems to be going wrong? What if I told you that you're not just noticing more bad things, but you're actually inviting them into your life?

Like attracts like and when we get stuck in these negative cycles, it can swiftly derail our sleep, health, and happiness. But it also works both ways - and by changing your mindset and inviting more gratitude into your life, you can flip these negative cycles into positive ones, bringing you a constant flow of blessings, joy, and abundance.

In today’s episode, I’m sharing why gratitude is so much more than just a fleeting emotion or a nice idea - it’s a powerful force capable of rewiring your brain, shifting your energy, and transforming your reality. I’ll be sharing exactly how you can bring more gratitude into your life, including some practical tools to help you turn gratitude into a daily practice, including my flip-it technique which is an absolute game-changer for shifting your perspective and mood in minutes.

In every situation, in every challenge, there’s a choice between what you plant in the garden of your life - is it the weeds of complaints, or is it the flowers of gratitude, that you’ll allow to grow?

If you enjoy this podcast, make sure you hit the ‘+Follow’ button on your favourite podcast App, and follow @radiantwomanhood and @tabithablue on Instagram to make sure you don’t miss new episodes.

For more information and key takeaways from this episode, head to the Show Notes: Episode 43 Show Notes

Use my discount code FRESH MOMMY at Better Greens: https://radiant-womanhood.captivate.fm/bettergreens

Visit my website, The Fresh Mommy Blog: https://radiant-womanhood.captivate.fm/thefreshmommyblog

Download my planning sheets package and more: https://radiant-womanhood.captivate.fm/planningsheetspackage

Download my *free* gratitude journal: https://radiant-womanhood.captivate.fm/gratitudejournal

Today we are diving into the art of balancing self and work and love with Nakita Ren Thigpen, the number #1 Balance and Relationship Advisor in the world and author of Selfish: Permission to Pause, Live, Love and Laugh your way to Joy. Nikita is on a mission to help women break free from overwhelm and create space for joy, connection and success, all while embracing the power of being intentionally selfish.

In this episode, we discuss the true meaning of being ‘intentionally selfish’ and how this ultimately enables you to become a better partner, friend and professional, the importance of rest and asking for help where needed, what it means to be a ‘lazy overachiever’, how to avoid resenting the people you love the most, the importance of giving yourself space to trust your own brilliance and avoid burnout, and so so much more. Naketa also shares her G.I.F.T framework for how to live more intentionally.

Naketa is a source of true wisdom and inspiration and whether you’re an entrepreneur, a busy parent, someone looking to thrive in both work and love, this episode is full of rich takeaways to help you create more joy and balance in your life. Treat this episode as your permission slip to be intentionally selfish from today!

I absolutely love hearing from you so please DM me and tell me what you’ve taken away from this episode and what you’re going to do to create more balance and joy in your life from today. And if you enjoyed this episode, please share it with a friend who would love it too. And don’t forget to hit the +Follow button so you don’t miss future episodes!

For more info, related episodes, and to learn more about how to connect with our guest Naketa, head to the Show Notes: Episode 42 Show Notes

Use my discount code FRESHMOMMY at Better Greens: https://radiant-womanhood.captivate.fm/bettergreens

Visit my website, The Fresh Mommy Blog: https://radiant-womanhood.captivate.fm/thefreshmommyblog

Download my planning sheets package and more: https://radiant-womanhood.captivate.fm/planningsheetspackage

Download my *free* gratitude journal: https://radiant-womanhood.captivate.fm/gratitudejournal