ReSized

By: Health Shots - HT Smartcast
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  • Summary

  • What if people knew you by your weight and not your name? Through this audio journey, come meet Meghna: a 30-year-old woman trying to lose weight. Stand by her as she narrates her trials and tribulations at the gym, struggles through body pain, and changes her eating habits in a bid to get healthy. This presentation is brought to you by HT smartcast.
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Exercise & Fitness Hygiene & Healthy Living Physical Illness & Disease
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Episodes
  • 4: New Year, New Me–Pakka promise!

    4: New Year, New Me–Pakka promise!
    Jan 1 2020

    It's been over a month since Meghna's journey with weight loss began–and the results have been unsatisfactory to say the least. But the New Year is brining a new zeal for her, as she decides to reinvent her workout schedule and really commit to her fitness goals in 2020. 
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    5 mins
  • 3: Ninety, But...

    3: Ninety, But...
    Dec 21 2019

    It's been two weeks since Meghna's weight loss journey began. But the fervour and conviction with which she embarked this journey seems to be fizzling out. Will she be able to get back on track? Or will she put a full stop to her endeavours at 90? Listen to this week's ReSized to know more. 
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    4 mins
  • 2: Ninety and Three... Oops!

    2: Ninety and Three... Oops!
    Dec 7 2019

    Cardio, weight training, aerobics, etc. etc. Meghna did it all. But guess what even after following a hardcore gym routine and diet she gained a kilo, instead of losing. Poor she! But how did this happen? Listen to this episode of ReSized and figure it out.  
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    4 mins

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