Showing results by author "Health Shots - HT Smartcast" in All Categories

'Health is wealth' is an adage you must have heard umpteen times in your life, but do you abide by it? We always tend to take our health for granted - even with the prevailing threat of the Covid-19 pandemic. There is a new study every day, warning us of how our lifestyle is wrecking our physical and mental health. But we turn a deaf ear to it! Well, not anymore! As a platform to promote health and wellness, HealthShots considers it a responsibility to apprise you with different ailments that can affect you and your family. That's simply because awareness is the first step to prevention. ...

Welcome to Spill the beauty, your one-stop guide to everything skincare with none other than veteran Dr Blossom Kocchar. So, get set to tune in every week, we cover all that you need to look smashing and stunning this festive season. This is a Health Shots production, brought to you by HT Smartcast.

This podcast aims to connect you with female champions as they share their stories of triumph and victory over various mental, emotional, physical, and personal crises. It is an ode to women who have emerged stronger, cognisant, and powerful thanks to their individual journeys. This presentation is brought to you by HT Smartcast.

Don't worry, be happy! Well, it sounds simple but when life knocks you down and you have no hope, then getting back up can be very difficult. That's why we at Health Shots have got for you this all-new series called Happiness Hacks, where renowned mental health experts and life coaches will guide you and give you your daily dose of wellness with some doable and effective hacks. So, stay tuned.

What if people knew you by your weight and not your name? Through this audio journey, come meet Meghna: a 30-year-old woman trying to lose weight. Stand by her as she narrates her trials and tribulations at the gym, struggles through body pain, and changes her eating habits in a bid to get healthy. This presentation is brought to you by HT smartcast.

ब्‍यूटी के पुराने पैमाने या कॉन्‍फीडेंस को नेक्‍स्‍ट लेवल पर ले जाने वाला अपना यूनीक स्‍टाइल! क्‍या है आपकी अपनी ब्‍यूटी? आइए चलते हैं पर्सनालिटी को एक अनोखा अंदाज देने वाले इस पॉडकास्‍ट 'ब्रेकिंग ब्‍यूटी स्‍टीरियोटाइप' में ...

Welcome to It's Okay, a series of letters addressed to the complexities of life. This podcast is an outlet for intangible emotions women deal with, such as stress, anxiety, joy, frustration… Through this podcast we want to offer you, our dear listener, camaraderie and solace. And also the knowledge that you are not alone. We stand with you! This presentation is brought to you by HT Smartcast.

The convenience of fast food or eating-out comes at the cost of our health. With Health Anusar, we bring to you, healthy and homely recipes that prioritize your taste and nutrition, so that tasty khana isn’t just easy to make, easy to avail and full of health and nutrition. So get ready to note down quick, easy to make, multi-cultural recipes coming straight from the kitchen experts and mother-daughter duo Kishneet and Mini.

Pregnancy and Parenthood are the two choices we make for life. For some of us it's a smooth ride. For the rest of us, it's difficult to even begin. Still, we find it worth our while. So much so that we opt for all kinds of fertility treatments. One of the most notable being IVF. On Ask the IVF Expert doctors from all over India are interviewed to cover all kinds of questions you, as a would-be-parent might have. This podcast is brought to you by Parents of Fertility powered by Merck.

Did you know that eating methi seeds can cure diabetes? You must cover your face with a handkerchief to protect yourself from air pollution! You can lose weight in 10 days with keto diet… There is always something or the other making news in the arena of health & wellness. But are the trends really worth the hype? Is that fancy diet really going to give you the results it promises? We will decode it all, in our weekly podcast series: TBH with RJ Neeta. This presentation is brought to you by HT smartcast.

A weekly podcast series, this will delve deep into the science of menstruation. Why does PMS hurt so? Why does chocolate seem like the perfect solution to all our period woes? With this quirky yet informative series, we plan to tackle such topics—so as to give you a better insight into those utterly, truly, horrible five days. This presentation is brought to you by HT Smartcast.

“Pehla sukh Nirogi Kaya” Ye apne bahut bar suna hoga. 'WHO' kehta hai ki healthy hona sirf disease ki absence nahi hai. Overall health ka meaning hai apka Mentally, Physically and emotionally better feel karna. Issme aap ki help karne ke liye Health Shots la raha "Healthy Zindagi Podcast season 2". Iske har episode me hum har baar ek Health Expert se baat karenge. Jo life ko unhealthy banane wale karno, Disease ke symptoms aur unke treatment ke bare me batayenge. Apni Health ki weekly dose ke liye tune in now!

Stress will come and stress will go, but sailing through a tense situation is something that we all need to learn. In this podcast, Sonal Kalra, Managing Editor - Entertainment at Hindustan Times, will be your guide on how you can be a better version of yourself. So, relax and Tension Not!

We all know that eating right, exercising daily, drinking enough water, taking a break from our smartphones and so on… are much-needed for a healthy life. But amongst everything that we do on a daily basis, our well-being take a backseat. If you agree, then come on this journey with Arshia--a young millennial woman on a path to wellness--as she does weekly check-ins, sharing her fitness goals. This presentation is brought to you by HT Smartcast.

आप कितनी इंटेलीजेंट हैं, आपकी सेलेरी कितनी है या सोसायटी में आपका रौब-रुतबा कितना ज्‍यादा है… ये और बात है। पर आप कितनी विवेकशील हैं, बदलाव के लिए कितनी फ्लेक्सिबल हैं और चीजों को कितना पॉजिटिव तरीके से ले पाती हैं- असल में यही ...

There is nothing that science cannot solve! Hello, folks welcome to yet another season of Science Waala Gyaan. And this season is going to be all about nutrition. Plus, this time all our scientifically charged up gyaan will be backed by an expert. Yes, we have got you a renowned clinical nutritionist, Loveneet Batra, who will be your guiding light when it comes to nutrition. So, let the gyaan session begin!

Drama Down Under is a sexual health podcast, hosted by Meghna Kriplani who is the content head at HealthShots, and Dr Niveditha Manokaran, a dermatologist and venereologist who works as a clinician in sexual and reproductive medicine in Sydney. From anal sex and sex toys to pubic hair and consent—nothing is taboo on this podcast. Come listen as via personal anecdotes, annals of biology, and practical advice they tell you everything you need to know about your vagina. Because it’s time to talk about this very important part of the female anatomy, minus the sharam and the shame. 

The Covid-19 pandemic has taught us enough about how life is not simply about surviving, but also about thriving. It is about prioritising self-care physically, mentally, emotionally and socially. The Health Shots InFocus podcast is built on the premise that health is not just about illness. It is the balance between mind, body and the world around us. Every episode, hosted by seasoned journalist and Health Shots editor Radhika Bhirani, will be a monologue to spark dialogues on wellness issues that matter. This is a Health Shots production, brought to you by HT Smartcast.