Real + Refined Podcast

By: Coach Bri and Tierra Sade
  • Summary

  • Welcome to Real + Refined Podcast, where we delve into the captivating realms of Faith and Mindset.

    © 2024 Real + Refined Podcast
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Episodes
  • Real + Daddy Issues
    Nov 18 2024

    What’s up Real + Refined fam! In this episode, Real + Daddy Issues featuring Ciji Buchanan, the ladies discuss the impact of growing up without a father on marriage, singleness, and faith.

    The ladies discuss emotional challenges like abandonment and insecurity as they explore navigating healing, forgiveness, and strengthening one's relationship with God. Tune in for a heartfelt conversation that aims to inspire you to call your dad and your Dad. Tap in!

    Keep up with our amazing guest:
    @letsgomarriage

    Keep up with your favorite cohosts:
    @realrefinedpodcast
    @thetierrasade
    @iamcoachbri

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    48 mins
  • Real + Self-Worth: The Highs and Lows of Security and Self-Esteem
    Nov 4 2024

    Welcome back Real + Refined fam! In this episode, Coach Bri and Tierra Sade discuss what it really means to have a sense of self-worth. What does it mean to operate in security? How do we show up when we operate out of insecurity? All of this and more in this insightful, real, inspiring episode. Tap in!

    Keep up with your favorite co-hosts:
    @thetierrasade
    @iamcoachbri

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    47 mins
  • Real + Forgiveness: Letting Go and Embracing Healing
    Oct 21 2024

    Welcome back Real + Refined fam! In this inspiring episode, Coach Bri and Tierra Sade are joined by Stephanie Burrell, a license mental health therapist to discuss the transformative power and difficulty of forgiveness. The ladies share their own journeys of forgiving offenses and leaving behind the victim-mentality that unforgiveness often clothes us with. This raw, inspiring conversation is filled with laughter, wisdom, and healing. Tap in!

    Keep up with your favorite co-hosts
    @thetierrasade
    @iamcoachbri

    Keep up with our amazing guest:
    @Officialstephaniealexis

    Purchase her amazing coloring book:
    https://www.amazon.com/My-Therapist-Told-Color-Inspiring/dp/B0D7CF75HB

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    58 mins

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