In this episode of Real World Peaceful Parenting, Lisa Smith explores a transformative approach to handling anger in parenting. Guided by Eckhart Tolle’s wisdom, “Where there is anger, there is always pain underneath,” Lisa explains how to look beyond the surface of your child’s outbursts to understand the vulnerable emotions hidden below. With real-life stories and actionable insights, Lisa shares how getting “curious, not furious” can create breakthroughs in connection and emotional growth for you and your child.

What You'll Learn:

• The "Curious, Not Furious" Approach – Learn how adopting this mindset can uncover your child’s true feelings behind their anger.

• The Iceberg Model of Anger – Discover why anger is only the tip of the iceberg and how diving deeper reveals vulnerable emotions.

• Practical Techniques for Emotional Connection – Explore actionable strategies to identify and validate your child’s emotions.

• Real-World Examples of Compassionate Parenting – Hear relatable stories of parents navigating anger to build stronger bonds.

• Self-Reflection Practices for Parents – Understand your own reactions to anger and what underlying emotions you might be shielding.

• Building Emotional Intelligence in Children – Help your child develop emotional resilience by teaching them to manage and communicate their feelings.

In this episode of Real World Peaceful Parenting, Lisa Smith breaks down seven essential co-regulation techniques that every parent should know. By incorporating these strategies into your daily interactions, you can help your child manage their emotions, foster emotional intelligence, and create a stronger bond between you and your child. From empathy to shared breathing exercises, Lisa provides practical tools for navigating those challenging parenting moments with calm and connection.

What You'll Learn:

• What co-regulation is and why it's a powerful tool for helping children manage emotions.

• How to use empathy and active listening to create emotional connection and calm during tough moments.

• The power of shared breathing exercises to reduce stress for both parent and child and align emotional states.

• Why validating your child’s feelings without judgment is crucial for building trust and emotional openness.

• The importance of modeling self-regulation so your child learns how to handle emotions effectively by watching you.

• How holding space for your child’s emotions helps them feel seen and supported without needing to fix or change their feelings.

In this episode of Real World Peaceful Parenting, Lisa Smith dives deep into the power of emotional intelligence and how it can revolutionize your parenting approach. Learn the core components of emotional intelligence—self-awareness, self-regulation, empathy, and more—and discover actionable steps you can take to create a connected and cooperative home environment. Whether your child is a toddler or a teen, this episode provides the tools to help you foster emotional intelligence in both yourself and your children for a lifetime of resilience and healthy relationships.

What You'll Learn:

• What emotional intelligence is and why it is crucial for peaceful parenting.

• How to model self-awareness and emotional regulation for your children.

• Practical strategies to create a safe space for kids to express their feelings.

• The importance of empathy and how to validate your child’s emotions without judgment.

• How to use storytelling and perspective-taking to teach emotional intelligence to kids.

• Key behaviors emotionally intelligent parents practice to foster strong connections and emotional resilience in their families.