Text us to let us know what you want to hear on the podcast!

In this episode of Reality Check, Jess & Jill are joined by guest Krystal Woods - entrepreneur, speaker, and Human Design Expert!

Jillian and Krystal met at a business retreat and Jill ended up bought in IMMEDIATELY to all things Human Design and shared it with Jess, but Jess remained skeptical. Listen to Krystal break down Jess's walls AND her Human Design live on the episode and how Jill and Jess's Human Designs connect (or don't).

This is a REALLY powerful episode and Krystal has some incredible resources you can check out! Go listen!!

Krystal's Instagram: www.instagram.com/krystalewoods
www.krystalewoods.com

We'd love to hear your thoughts & feedback. DM us on Instagram with topic requests or just to connect!
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Apply for 1:1 coaching
Grab your free Metabolism Reset Guide here
Legion Athletics discount: JILLIAN
Nuethix discount: JILLIAN
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FOLLOW US ON SOCIAL MEDIA!
Jillian: www.instagram.com/jillianrfit
Jess: www.instagram.com/jesserefit
Fueled: www.instagram.com/fueledby.balance
Reality Check: www.instagram.com/realitycheck_fitpodcast
Jillian's TT: www.tiktok.com/@jillianrfit

For free resources & a community of thousands of women, join our free group, Macro Tracking & Hormone Health for Women here

Text us to let us know what you want to hear on the podcast!

In this episode of Reality Check with Jess + Jill, you get to hear from a special guest today!! You may know Danielle Lima as @OHSNAPMACROS on Instagram - she's got hundreds of macro friendly recipes that the whole family can enjoy. She shares her fitness journey, what it's like so far working 1:1 with Jillian, what it's like balancing motherhood with entrepreneurship and her own health, and how she comes up with all of her incredible recipes. This is a really fun interview, check it out!

And make sure you follow @ohsnapmacros on Instagram and check out all of her recipes on www.ohsnapmacros.com. Her first recipe book, Macros Made Easy is available now anywhere you can buy books. Her latest recipe book, High-Protein Macros Made Easy, will be available anywhere you can buy books as of March 4, 2025 but you can pre-order now so make sure you grab a copy!

We'd love to hear your thoughts & feedback. DM us on Instagram with topic requests or just to connect!
-----------------------------------------------------------------------------
Apply for 1:1 coaching
Grab your free Metabolism Reset Guide here
Legion Athletics discount: JILLIAN
Nuethix discount: JILLIAN
-----------------------------------------------------------------------------
FOLLOW US ON SOCIAL MEDIA!
Jillian: www.instagram.com/jillianrfit
Jess: www.instagram.com/jesserefit
Fueled: www.instagram.com/fueledby.balance
Reality Check: www.instagram.com/realitycheck_fitpodcast
Jillian's TT: www.tiktok.com/@jillianrfit

For free resources & a community of thousands of women, join our free group, Macro Tracking & Hormone Health for Women here

Text us to let us know what you want to hear on the podcast!

In this episode of Reality Check, Jess + Jill break down the ever so common and frustrating situation among dieters - "I'm doing everything right and I can't lose weight". This is a long episode but VERY worth every minute if you struggle to reach your health and fitness goals in any way!

We'd love to hear your thoughts & feedback. DM us on Instagram with topic requests or just to connect!
-----------------------------------------------------------------------------
Apply for 1:1 coaching
Grab your free Metabolism Reset Guide here
Legion Athletics discount: JILLIAN
Nuethix discount: JILLIAN
-----------------------------------------------------------------------------
FOLLOW US ON SOCIAL MEDIA!
Jillian: www.instagram.com/jillianrfit
Jess: www.instagram.com/jesserefit
Fueled: www.instagram.com/fueledby.balance
Reality Check: www.instagram.com/realitycheck_fitpodcast
Jillian's TT: www.tiktok.com/@jillianrfit

For free resources & a community of thousands of women, join our free group, Macro Tracking & Hormone Health for Women here