• Reclaiming Health and Embracing the Second Act

  • Nov 4 2024
  • Length: 38 mins
  • Podcast

Reclaiming Health and Embracing the Second Act

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  • Summary

  • Kim Mosiman, a nutritionist and author, shares her journey of reclaiming her health and discusses the importance of self-love and body responsibility. She emphasizes the need to prioritize our health and make intentional choices, even in the midst of a busy life.

    Kim encourages women to let go of expectations and focus on becoming who they want to be in their second act. She also highlights the significance of communication and setting boundaries in relationships.

    Overall, Kim's message promotes self-acceptance, mindfulness, and making positive changes for a healthier and happier life.

    Kim's website

    Kim's book "Reflections of Joy"
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