Kim Mosiman, a nutritionist and author, shares her journey of reclaiming her health and discusses the importance of self-love and body responsibility. She emphasizes the need to prioritize our health and make intentional choices, even in the midst of a busy life.

Kim encourages women to let go of expectations and focus on becoming who they want to be in their second act. She also highlights the significance of communication and setting boundaries in relationships.

Overall, Kim's message promotes self-acceptance, mindfulness, and making positive changes for a healthier and happier life.

Kim's website

Kim's book "Reflections of Joy"

Shelly Starks, CEO of Inline Consulting Services, shares her journey of personal and professional growth, emphasizing the importance of understanding behavioral styles and setting boundaries. She discusses the challenges she faced, including a difficult divorce, her daughter's medical issues, and her own health struggles. Shelly highlights the significance of embracing the journey, facing and feeling the pain, and using it as a tool for personal transformation.

Shelly's website

JJ Flizanes is an empowerment strategist who helps people remove emotional blocks to success and create a personalized roadmap to emotional healing. She believes in activating new parts of the brain and opening up both the emotional and logical sides to create balance and empowerment. JJ emphasizes the importance of moving away from victim mentality and taking responsibility for one's own healing and growth.

JJ's Feelings list

JJ's book

JJ's book