• Relax with Meditation

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Relax with Meditation

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  • Summary

  • I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area
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Alternative & Complementary Medicine Hygiene & Healthy Living Philosophy Social Sciences Spirituality
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Episodes
  • Should we live a quiet life or a life full of challenges?

    Should we live a quiet life or a life full of challenges?
    Dec 22 2024
    If we are growing old we dislike more and more any challenge… And for the Hindu Religion is that we change from Raja to Tamas. We change from activity, passion, to laziness, to be deluded…
    And this is even true when we are young and desire to live a calm and peaceful life…. Because we don’t like challenges.
    For the Hindu Religion is the goal to be in Satva or in a state of harmony, balance, joy, and intelligence.
    Without facing our worldly desires we never can reach that state of Satva.
    Even we meditate like crazy still our worldly desires bring us to fall, like all the well-known Gurus with their Sex scandals.
    Through meditation, we can reach temporary the state of Satva, and afterward, we still have our worldly desires.
    After the Hindu teaching there exists nobody on this planet who doesn’t have all 3 Gunas,- Tamas, Raja, and Satva.
    We can see every challenge/conflict as a step forward to peace and more balance.Because we can use the conflicts and challenges to purify ourselves from our worldliness.
    If we have contact with God we deepen in our worst times our relationship with God and even find great spirituality much easier than in peaceful times.
    So that every challenge will be on purpose.
    Sri Aurobindo said: God will drive you out of every oasis to go through the desert to find even a better oasis.
    And if you want peace in life, remember when you are in the box… you will have that, but no life anymore.
    We can find peace, serenity, and bliss only inside of ourselves and for that God has created the meditation.
    We should participate total in a worldly life and find our peace, serenity in our meditation….
    My Video: Should we live a quiet life or a life full of challenges? https://youtu.be/qItDv7pBRJwMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Should-we-live-a-quiet-life-or-a-life-full-of-challenges.mp3
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    Less than 1 minute
  • What food prevents and heals cancer?

    What food prevents and heals cancer?
    Dec 22 2024


    After much research:
    Cancer lovesAcid food,- this means meat, fish, cocked food… No OxygenSugar

    1. Cancer and other diseases need an acid environment from PH5.5… And that comes true for all meat/fish eaters! Their PH level is below Ph 5.5An acid environment promotes yeast and all fungus.So, the more acidic your body is, the easier it becomes for cancer to grow and spread.A healthy body typically has a PH level of around 7.4 which is slightly alkaline.
    Just make a test by yourself and check your urine with Litmus paper…
    We need to alkalize the body. Eat alkaline food like fresh unprocessed, uncooked fruits and vegetables…This means a plant-based diet without processed food like vegetable oil, sugar, trans fat, and meat prevents and can heal cancer.
    Eat only unprocessed, gluten-free, whole grains, like brown rice, quinoa, flax seeds, and millet at least 90 grams daily.

    Tumors are harmless until they get a blood supply.That is called Tumor angiogenesis…And when they hijack the angiogenesis system they get from the blood oxygen and nutrients.
    From a 2mm size, they can grow within 2 weeks 16000 times.
    Food that is anti-androgenic cuts the blood supply from the cancer- or tumor cells and starves so the cancer.

    1. Green tea because it contains catechins and that is anti-androgenic.And even it:
    Lower inflammationBoost immune system
    Don’t prepare green tea with boiling water, first, it doesn’t taste delicious, and second, you destroy the catechins!How to make healthy green tea?
    Put hot water 70-80 Celsius over loose tea leaves and let it cool down and then it produces the catechins or EGCG and only then can it be beneficial. When using teabags, shake them in the hot water.
    Consistent daily consumption of matcha or green tea can help maintain high levels of catechins in your body.
    Drink only 2-3 cups of green tea or matcha daily, because you would take in too much caffeine.
    The most catechins from the green tea you gain, when you let the green tea leaves soak 30 minutes in 80Celsius hot water.
    2. Kale
    Cauliflower, Brussels sprouts,All kinds of Kale
    Because inside is sulforaphane they boost immune systemLower inflammation Are anti-Androgenic
    Broccoli sprouts have the most sulforaphane and 100 times more sulforaphane than Broccoli.The broccoli stem 2 times more than the top.
    3. Papaya lowers the risk of lung cancer.The red color papaya contains carotenoids Are anti-inflammatoryanti-Androgenic
    4. Purple potatoes (with purple flesh), and red potatoes (with orange to reddish flesh) you can even eat them raw when you ground them or put them in an electric blender, -delicious. They're also easier to cook and you can add them to any meal.
    They contain anthocyaninAre anti-inflammatoryAnti-Androgenic has Vitamin A and C Kills cancer stem cells.
    5. Pomegranates packed with bio actives like ellagitanninsanti-Androgenic
    Stimulates the lower Colon to produce mucus and helps healthy gut bacteria.
    6. Garlic, Ginger, and Turmeric are anti-androgenic and kill cancer cells.
    7. Legumes like lima beans, lentils, soybeans...
    8. Lemons
    9. Nuts, like almonds, Brazil nuts, walnuts… not more than 50 gr per day.
    10. dark leafy greens Including kale, spinach and parsley
    11. Berries, like blueberries, strawberries, raspberries
    12. Tomatoes

    My Video: What food prevents and heals cancer? https://youtu.be/kP_In3z0aDIMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/What-food-prevents-and-heals-cancer.mp3
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    Less than 1 minute
  • Why we can’t quit our bad habits?

    Why we can’t quit our bad habits?
    Dec 20 2024
    We all have bad habits and we still keep them. Even we know the bad consequences to keep our bad habits.
    The US Center for Disease Control and Prevention estimates that our bad habits like unhealthy lifestyle with smoking, drinking excessive alcohol…. cause 50% of the death in the USA!
    For instance smoking 18% of total US deaths. Inactivity and bad eating: 16.6% of US deathsAlcohol consumption: 3.5%
    Why do we continuously keep our bad habits that destroy our health?
    Why can’t we resist bad habits?
    1.) To feel Comfort. We like to do whatever it takes to feel comfortable. Our brain is wired to reward us to feel comfortable when we have done something. Then our brain is giving us the feel-good hormone dopamine. Through our bad habit, we get that feel-good hormone dopamine.
    2.) We want more. We want more of that feel-good hormone and then we associate the feel-good with our bad habit, like taking drugs, to eat sweets… After some time we have wired our “feel-good” with that bad habit.
    3.) Social proof. The bad habit is wildly accepted. We see our friends also indulged in that bad habit so that we assume that we are okay. And we see many people have our bad habit, that validates that we are okay.
    4.) Bad consciousness. We have a bad consciousness by our bad habit and we can’t quit. We like to suffer and for that, we need our bad consciousness. And then we run in a vicious circuit that promotes our bad habit.
    5.) To Rationalize. We find a reason why our bad habit will not harm us for a short time. For instance: “Just one more won’t hurt” or “I’ll do better next week, I’ve just had a stressful day today”. These short time justifications keep our bad habit. We find reasons, why our bad habit will not harm us in the long term. Like, “Mike Jagger (Rolling Stones) is still a great star, so his drugs didn’t harm him.
    6.) To give up. We know the consequences of our bad habits, like smoking. Still, we keep our bad habit. We think we can’t stop our bad habit and even say, we can quit our bad habit. We have closed our heart to find a solution. And we have no problem to discuss every solution, how to break our bad habit. - It doesn’t bother us anymore.

    My Video: Why we can’t quit our bad habits? https://youtu.be/z5NrxInrXPoMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Why-we-can’t-quit-our-bad-habits.mp3
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    Less than 1 minute

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