Enjoy a calming meditation journey to help you release anger – with Taoist monk and teacher David James Lees.

⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY

This meditation can be practised daily or whenever you need it.

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

Other teachings and guided meditations you may enjoy:

• Guided Meditation playlist ➜ https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=EXYkovv-xMDJSTZD
• How to Let Go Of Anger and Resentment ➜ https://youtu.be/rWlR1Mkmb9I?si=Kvk3_zjyBKRFixDY
• How to Control Anger ➜ https://youtu.be/e06-25kuViE?si=rWOglXYAKtPdyIU3
• Anger Issues Explained ➜ https://youtu.be/gfxRG3Jdv1A

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing