In this episode, we dive into the critical role minerals play in overall health with Barton Scott, founder and CEO of Upgraded Formulas. Barton shares why many of us are mineral deficient, even with a healthy diet, and how these deficiencies can impact everything from energy levels to cognitive function. He explains the importance of choosing high-quality mineral supplements and introduces the concept of Hair Tissue Mineral Analysis (HTMA), a tool that provides a personalized approach to understanding individual deficiencies. This episode is packed with insights on optimizing your health through better mineral intake and understanding your body's unique needs.

Barton Scott is a Biochemist, Inventor, Behavioral Nutritionist, has spoken around the world and is the Founder and CEO of Upgradedformulas.com which helps people around the world heal, find more energy, sleep better, lose weight, get off of medications and reverse age.

In 2015 Barton developed a unique industrial process using his background in Chemical Engineering to produce a new category of minerals, called Stabilized Nano Minerals using a Nano Particle Technology that absorbs very easily without the need for normal digestion, and at-home hair analysis testing to know which supplements you need to restore the most fundamental nutrient deficiencies in the body, quickly and easily.

Upgraded Formulas has an incredibly innovative line of products now backed by a DOUBLE BLINDED CLINICAL TRIAL, showing the most impressive sleep improvements (among many other improvements!) such as deep sleep and REM sleep improvements both over 150% in only 14 nights, from a supplement that we’ve ever heard of, and among other solutions such as at-home hair analysis kits for identifying and restoring nutrient deficiency.

SHOW NOTES:

0:51 Welcome to the show!

4:17 Barton Scott’s Bio

5:12 Welcome Barton to the podcast!

6:21 Building a lifestyle around minerals

7:52 The importance of minerals for health

9:17 His Mom’s health and how he got interested in minerals

14:03 Why we’re deficient in minerals

17:34 Heavy Metals vs Magnesium

20:28 Nano-particle & size of electrolytes

25:09 *Cycle Care Ad*

27:51 Nutrient Delivery

29:17 Why people are struggling with obesity

32:18 The most important nutrients, not in food

35:05 Mineral-depleted water

39:51 Important of balanced-mineral ratios in the body

47:09 Addressing Lithium

49:31 HTMA (Hair Mineral) Test

53:36 Timing for retesting

57:11 His final piece of advice

58:31 Thanks for tuning in!

RESOURCES:

Website: Upgraded Formulas - Discount code: BIOHACKERBABES

YouTube

IG: Upgraded Formulas, AskBarton

FaceBook

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In this episode, we sit down with Andy Pace of the Green Design Center to explore how our homes might be contributing to poor health, especially for those suffering from multiple chemical sensitivity (MCS). Andy explains the hidden dangers in common building materials like carpeting and paint, shedding light on how these products release harmful chemicals into the air we breathe. He shares insights on how we can take proactive streps to create safer, healthier living environments for our families. From choosing non-toxic materials to improving indoor air quality, Andy provides practical advice for anyone looking to reduce exposure to harmful chemicals in their homes. Tune in to learn more about how to make your living space a place for health and wellness!

Andrew Pace is a Healthy Home Concierge and Founder of The Green Design Center, a leading resource for homeowners and contractors looking to source products that are healthy and green and receive expert consulting advice on designing and building healthy green homes. Andrew is the host of Non Toxic Environments Podcast. He is a worldwide expert on green and healthy building products and services customers and contractors from around the globe. As founder of the oldest healthy building supply company in the United States, Andrew has become one of the single most helpful and educational experts dealing with the day-to-day concerns of those individuals who suffer from allergies, asthma and chemical sensitivities. Andrew serves as a board member of the Change the Air Foundation and has been featured in numerous national media outlets.

SHOW NOTES:

0:51 Welcome to the show!

3:05 Home Consultation service

3:33 Highlights in this episode

4:01 Andrew Pace’s Bio

5:05 Welcome Andy to the podcast!

6:25 How are our homes making us sick?

7:08 Multiple Chemical Sensitivity

8:52 Renee’s home story

10:29 The problem with carpeting

12:09 Doing the BEST you can

14:10 Bamboo flooring

15:48 The worst offenders in the home

18:46 How to effectively clean a carpet

22:14 Walls, Ceilings & Cabinetry

24:59 *Cycle Care*

27:36 Lesser Evil: new or old home?

32:14 What to do about paint

34:15 Air purification at home

39:20 Optimal humidity levels

41:58 How to remodel your home safely

50:30 Where to get started

54:17 How to get in touch with Andy

55:11 His final piece of advice

57:32 Transparency for a consumer

1:00:50 Thanks for tuning in!

RESOURCES:

Website: Green Design Center

Podcast: Non-Toxic Environments Podcast

Instagram

YouTube

LinkedIn

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In this episode, we interviewed Chris Burres, co-founder of MyVital C, about Carbon60 (C60), the Nobel Prize winning molecule that is gaining attention for its powerful health benefits. Chris shares how this unique molecule has been shown to possess potent antioxidant and anti-inflammatory properties in the body. He also discusses groundbreaking research suggesting that C60 may have the potential to extend lifespan, citing studies in which animals experienced significant longevity when supplemented with C60. He explains how this molecule works, its implications for human health, and its possible role in the future of longevity and wellness.

Chris Burres: Published author, Host of Uncovering the Secrets to Longevity Health Summit, Podcast Host and patent holder with a surprising twist – he’s not just a visionary scientist but also a master of comedy improv. Chris is the founder and chief scientist at MyVitalC, where he manufactures a Nobel Prize winning molecule responsible for the single longest longevity experimental result in history, a full 90% extension of life. He is the intersection where science meets laughter and his life’s mission is to help people live longer, healthier, happier, pain-free lives with science.

SHOW NOTES:

0:51 Welcome to the show!

1:48 Today’s topic

3:41 Chris Burres’ Bio

4:33 Welcome Chris to the podcast!

5:47 What is Carbon 60?

8:31 His book: Live Longer & Better

9:04 ESS60 Molecule

13:20 Difference between C60 & ESS60

13:55 Where do we find it in nature?

17:12 Extending Lifespan

20:51 Antioxidant & Anti-inflammatory benefits of of C60

24:38 Benefits you feel with C60

26:35 Impact on sleep vs Prescription meds

29:36 *Cycle Care Ad*

32:11 The Boss Theory

39:55 Delivery Format: Olive, Avocado & MCT Oil

47:58 MyVitalC Products

52:03 Impact of Carbon60 on Pets

54:50 Renee’s cat story

1:02:04 Where to find MyVitalC

1:04:03 His final piece of advice

1:07:08 Thanks for tuning in!

RESOURCES:

Website: MyVitalC.com/biohackerbabes - code: BIOHACKERBABES

Podcast: LiveBeyondtheNorms

Book: Live Longer and Better

Facebook

Instagram - My Vital C

Instagram - Chris Burres

Twitter

LinkedIn

YouTube

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