Episodes

  • re375: I Haven't Eaten Solid Food in 17 Days
    Sep 12 2024
    It's going surprisingly easily ...
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    10 mins
  • re374: This is How--and Why--I Meditate
    Sep 9 2024
    Sure, it's fun--but it's also a better, more effective use of my time than NOT meditating.
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    9 mins
  • re373: FF | Fast Friday | Day 11 of a Juicing Fast: Clarity & Business Plans
    Sep 6 2024
    Fast Friday: Oh So Fasting
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    46 mins
  • re372: "Mind Your Confidence, Mind Your Business" with Karina Klaassen
    Sep 5 2024
    Her new book, "Mind Your Confidence, Mind Your Business" is coming out Sep. 27!
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    30 mins
  • re372: When could a nasty stomach bug possibly be a good thing?
    Aug 30 2024
    Turn some misery into some delight.
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    9 mins
  • re371: Want to turn some of your Chronos time into Kairos time? Here's how to get another hour per day in your life.
    Aug 29 2024
    We're going to make two hours from one hour.
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    10 mins
  • re370: Behind the Scenes at a Healing Meditation
    Aug 22 2024
    We're going way woo this week.
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    10 mins
  • re369: What if "Never" Were a Good Thing?
    Aug 15 2024
    Not "Someday" but "Never."
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    10 mins