Hey there Mama,

Happy November! I've been wanting to share this topic, I hope you find it useful. I want to encourage you to take care of yourself, even through what we wear to the gym.

I hope to get YouTube up and running before the holiday. The visuals will be very helpful I believe, feel free to let me know your thoughts on this.

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Be bold, live well.

Ashley Harvey

RepsandRedemption@gmail.com

Hey there! I must of grabbed your attention with this one.

Sometimes, being scared of something can be good especially when it challenges us to grow in the areas we care about. As moms, I know we all want to prioritize our faith, family and fitness journey well and challenges within those will only make us better! Let us rise to the occasion.

I hope today's EP inspires you to consider what you might be scared of that would be worth doing.

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https://stan.store/RepsandRedemption

P.S. Fall Coaching Calls now available - spots are limited!

Be bold, Live well.

Ashley

Hey there bold moms! Join me and pray for the Tampa Bay area as well as the state of Florida as they face this on-coming storm. I normally don't post or do current event type shows, but again I have felt compelled. Please pray for Florida.

Today's EP is short and sweet yet important. I believe the world wants us to be self-focused but the BEST Self-Care Routines are actually for our good and God's glory. Take a listen and let me know what you think.

Connect with me and check out the free-downloads I have here in my Stan Store.

Be bold, Live well.

Ashley