• Resilient Stages | Discipline Contentment Detachment Balance.

  • Nov 26 2023
  • Length: 32 mins
  • Podcast

Resilient Stages | Discipline Contentment Detachment Balance.

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  • Summary

  • Resilient Stages
    Discipline.

    When people hear discipline, they hear army. they hear the intensity and waking up at 4 a.m., going crazy with a workout. I define my definition of the discipline of a samurai. Being in the moment and being present and practicing your art… your zen. When you break down discipline, all you really need is rules and routines. It’s actually such a simple idea but to really bring it to life and execute it requires real discipline and drive.


    In this episode, we go through my relationship wit discipline and how I constantly grapple with the idea of being content while pushing for more in this life. I believe that life comes with a balance of discipline, contentment, detachment, and ultimate balance.


    YOU have the power to shift your mind and build your discipline. You are capable.

    Discipline involves establishing rules or standards that guide your actions and thoughts, while contentment is being happy and satisfied with what you have. I believe that we need a balance of both. Gratitude is essential but pushing for more is what keeps our souls on fire. I aspire to practice gratitude every day while pushing for my greatest potential.



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