Restacy Phytness

By: Brady Smith
Listen for free

  • Summary

  • The rebrand. Tying it all together. Mental health is physical health y’all. Not having the two in the same category is egregious. This is where we get real. Not as real as Andy Frisella but close some times. I won’t make apologies for being me. I struggle. I succeed. And I’m here to validate both for you. Most of all, don’t be a dick. Life is hard. It’ll get harder. Do your part and get better. Every single day. #RestacyPhyt
    Copyright 2021 All rights reserved.
    Show more Show less
Economics Hygiene & Healthy Living Leadership Psychology
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • the rebrand.

    the rebrand.
    Nov 8 2022
    It’s been a minute but we’re back. Let’s talk about the rebrand, growing in times of trouble, and oh yeah… mental health is physical health. #restacyPhyt
    Show more Show less
    13 mins
  • why I spartan.

    why I spartan.
    Jul 9 2022
    For the first time ever, we welcome a guest to the show and discuss Spartan racing and obstacle course training and how it relates to every day life. We do tough shit.
    Show more Show less
    21 mins
  • dont be a dick

    dont be a dick
    Jun 29 2022
    your daily reminder to be nice to people in public.
    Show more Show less
    9 mins

What listeners say about Restacy Phytness

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available