• Rethinking Cholesterol, Keto, and Cardiovascular Risk with Nick Norowitz

  • Apr 30 2025
  • Length: 1 hr and 41 mins
  • Podcast
  • 5.0 out of 5 stars (1 rating)

Rethinking Cholesterol, Keto, and Cardiovascular Risk with Nick Norowitz

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  • Who in the world would try to lower their cholesterol by eating an entire sleeve of Oreos every day for a month? Meet Nick Norwitz, PhD, an Oxford graduate and Harvard medical student who did just that—in an effort to test a hypothesis about cholesterol and metabolic health. After reversing a serious inflammatory condition with a ketogenic diet, Nick saw his LDL cholesterol spike. Instead of panicking, he turned to research—and self-experimentation—to better understand what those numbers really meant. In this episode of The Dr. Hyman Show, we explore: • The health crisis that led Nick to a ketogenic diet • Why his LDL cholesterol jumped—and what questions it raised • The Oreo experiment and what it did (and didn’t) reveal • The nuance around LDL, metabolic health, and cardiovascular risk • What the science—and Nick’s own experience—suggests about meat, veganism, and finding a diet that works Check out the episode to hear this fascinating conversation. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hymanhttps://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastSign Up for Dr. Hyman’s Weekly Longevity Journalhttps://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast
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Profile Image for Jeffrey Clark

Staying curious is paying off!

Staying curious is certainly the theme here. The keto diet for Nick and potentially others in his situation is brilliant. I will be waiting to hear more!

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