Rucking Serious with Sean Michael Lewis

By: Sean Michael Lewis
  • Summary

  • Welcome to Rucking Serious, where avid rucker and entrepreneur Sean Michael Lewis brings you interactive and insightful discussions on health, wealth, and navigating the world we are dealt. Whether you're looking to optimize your health, make smarter financial decisions, or understand the latest political trends, Sean offers actionable tips and strategies to help you succeed. Perfect for those who are serious about improving their lives. Subscribe on Spotify and Apple Podcasts for your weekly dose of inspiration and empowerment.
    Sean Michael Lewis
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Episodes
  • 17. Going Back to Black and White
    Dec 24 2024

    After an inspiring ruck through the historical sands of Ft. Pickens in Pensacola, FL, host Sean Lewis shares his profound insights on setting our sights on 2025.

    This episode explores:

    • The Omnipresence of Stress: In a world where we're digitally connected 24/7, how do we manage the stress that comes from being constantly plugged in? Sean discusses the statistics of our inseparable relationship with our smartphones and the impact on our mental peace.


    • The Power of Saying No: Sean dives into the transformative act of saying 'no' to the endless digital barrage, exploring what one day without our usual distractions could do for our lives. Sean poses critical questions about what might be distracting us from our passions and how we can simplify our path to fulfillment.


    • Procrastination and Distractions: Drawing from personal anecdotes, including his own battles with binge-watching "Cobra Kai" (while avoiding "Yellowstone"), Sean discusses how procrastination serves as a barrier to achieving our dreams.


    • Simplifying to Black and White: Here, we get practical with Sean's method of using a blank sheet of paper to sketch out a clear, uncolored vision for 2025. What does it mean to go 'black and white' in your life planning? What simple steps can be taken tonight or tomorrow to move towards a more satisfying life?


    • Visualizing the Future: Sean shares his experiences with AI-generated imagery, from a stressed woman in her 30s to a metaphorical abyss of opportunity, illustrating the power of visualization in goal setting.


    Tune in for a thought-provoking journey into simplifying life, reclaiming focus, and setting tangible goals for 2025. Sean promises more insights and a new idea to explore in the next episode.

    Check out the full article on Medium: https://medium.com/@seanmlewis/going-back-to-black-and-white-fd458fb6711e?sk=774eaa55dd374df2f192dd88b1006890

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    17 mins
  • 16. Chasing the Edge: The Thrill of Risk in the Entrepreneurial Game
    Dec 11 2024

    Embark on an entrepreneurial odyssey with "Rucking Serious," where we tackle the real talk of business building. In our latest episode, "Chasing the Edge: The Thrill of Risk in the Entrepreneurial Game," we jump headfirst into the paradox of success in the business world.

    Sean Michael Lewis shares his raw journey from the inception of Tier Level, birthed in the chaos of life's ups and downs, to the complexities of maintaining that initial drive post-success.

    What You'll Discover:

    • The adrenaline-fueled beginnings where every decision is do-or-die.
    • How the comfort of success can lead to stagnation and complacency.
    • Tactics to keep the entrepreneurial fire alive, from setting new challenges to embracing discomfort.


    Whether you're just starting or looking to shake up your established business, this episode is your guide to understanding why the chase is as important as the catch. Tune in on Spotify, hit that follow button, and join the "Rucking Serious" community for insights that strike at the heart of entrepreneurship.

    Listen now to 'Chasing the Edge' and get serious about your business journey!


    Check out the article on Medium: https://medium.com/@seanmlewis/coming-soon-to-vinyl-d1a1b8620ce2?sk=ed2c3b6dd3503cb01b56c4ebeca3671a

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    22 mins
  • 15: Rucking Down South, Excuses in Business, and Just Another Day in Political Paradise
    Sep 20 2024

    Episode 15: Rucking Down South, Excuses in Business, and Just Another Day in Political Paradise


    In this episode of "Rucking Serious," host Sean Michael Lewis straps on his ruck and dives deep into the trifecta of health, wealth, and the ever-enthralling world of politics.

    Here's what's on the docket:

    • Rucking Down South: Sean explores the unique challenges and benefits of rucking in the southern landscapes, where the terrain can be as much about culture as it is about physical endurance. From the humid trails to the community spirit, discover how rucking in the South isn't just exercise but a lifestyle choice reflecting resilience and community.
    • Excuses in Business: Drawing from real-life anecdotes and current discussions found on platforms like X, Sean tackles the elephant in the boardroom – excuses. Why do entrepreneurs and business leaders sometimes find themselves making excuses? Sean dissects the psychology behind this common pitfall, offering insights into how one can shift from excuse-making to actionable solutions, ensuring not just survival but thriving in the business world.
    • Political Paradise or Purgatory?: In what's becoming a regular feature, Sean wades into the political swamp, discussing how political decisions craft the landscape for business and personal health. From reactions to tax changes driving business owners abroad to the broader implications of economic policies, this segment looks at how politics shapes our daily lives, often in ways we might not expect until we're rucking through them.


    "Rucking Serious" isn't just about the physical act of rucking; it's a metaphor for navigating life's toughest terrains with grit, strategy, and sometimes, a good laugh.


    Subscribe for your dose of motivation, business savvy, and political insights, all while keeping your feet moving forward, one step at a time.


    Listen in for actionable tips, thought-provoking discussions, and perhaps a new perspective on how to tackle your next ruck, whether it's across rugged terrain or through the complex landscapes of business and politics.


    Remember, it's not just about the ruck; it's about what you take with you and leave behind. Let's get rucking serious!

    Links mentioned in Podcast:

    https://www.foxnews.com/politics/ex-border-patrol-chief-rips-biden-admin-allegedly-suppressing-info-migrants-potential-terror-ties

    https://www.foxnews.com/entertainment/sean-diddy-combs-former-protege-shyne-says-disgraced-music-mogul-destroyed-his-life

    https://www.foxnews.com/media/cnn-reporter-lectures-boat-owning-trump-supporter-he-shouldnt-complaining-about-economy

    Check out this rollercoaster: https://www.foxnews.com/video/6362177051112

    https://www.foxnews.com/media/gutfeld-draws-largest-audience-program-history-trump-appearance





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    23 mins

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