• 17. Going Back to Black and White
    Dec 24 2024

    After an inspiring ruck through the historical sands of Ft. Pickens in Pensacola, FL, host Sean Lewis shares his profound insights on setting our sights on 2025.

    This episode explores:

    • The Omnipresence of Stress: In a world where we're digitally connected 24/7, how do we manage the stress that comes from being constantly plugged in? Sean discusses the statistics of our inseparable relationship with our smartphones and the impact on our mental peace.


    • The Power of Saying No: Sean dives into the transformative act of saying 'no' to the endless digital barrage, exploring what one day without our usual distractions could do for our lives. Sean poses critical questions about what might be distracting us from our passions and how we can simplify our path to fulfillment.


    • Procrastination and Distractions: Drawing from personal anecdotes, including his own battles with binge-watching "Cobra Kai" (while avoiding "Yellowstone"), Sean discusses how procrastination serves as a barrier to achieving our dreams.


    • Simplifying to Black and White: Here, we get practical with Sean's method of using a blank sheet of paper to sketch out a clear, uncolored vision for 2025. What does it mean to go 'black and white' in your life planning? What simple steps can be taken tonight or tomorrow to move towards a more satisfying life?


    • Visualizing the Future: Sean shares his experiences with AI-generated imagery, from a stressed woman in her 30s to a metaphorical abyss of opportunity, illustrating the power of visualization in goal setting.


    Tune in for a thought-provoking journey into simplifying life, reclaiming focus, and setting tangible goals for 2025. Sean promises more insights and a new idea to explore in the next episode.

    Check out the full article on Medium: https://medium.com/@seanmlewis/going-back-to-black-and-white-fd458fb6711e?sk=774eaa55dd374df2f192dd88b1006890

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    17 mins
  • 16. Chasing the Edge: The Thrill of Risk in the Entrepreneurial Game
    Dec 11 2024

    Embark on an entrepreneurial odyssey with "Rucking Serious," where we tackle the real talk of business building. In our latest episode, "Chasing the Edge: The Thrill of Risk in the Entrepreneurial Game," we jump headfirst into the paradox of success in the business world.

    Sean Michael Lewis shares his raw journey from the inception of Tier Level, birthed in the chaos of life's ups and downs, to the complexities of maintaining that initial drive post-success.

    What You'll Discover:

    • The adrenaline-fueled beginnings where every decision is do-or-die.
    • How the comfort of success can lead to stagnation and complacency.
    • Tactics to keep the entrepreneurial fire alive, from setting new challenges to embracing discomfort.


    Whether you're just starting or looking to shake up your established business, this episode is your guide to understanding why the chase is as important as the catch. Tune in on Spotify, hit that follow button, and join the "Rucking Serious" community for insights that strike at the heart of entrepreneurship.

    Listen now to 'Chasing the Edge' and get serious about your business journey!


    Check out the article on Medium: https://medium.com/@seanmlewis/coming-soon-to-vinyl-d1a1b8620ce2?sk=ed2c3b6dd3503cb01b56c4ebeca3671a

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    22 mins
  • 15: Rucking Down South, Excuses in Business, and Just Another Day in Political Paradise
    Sep 20 2024

    Episode 15: Rucking Down South, Excuses in Business, and Just Another Day in Political Paradise


    In this episode of "Rucking Serious," host Sean Michael Lewis straps on his ruck and dives deep into the trifecta of health, wealth, and the ever-enthralling world of politics.

    Here's what's on the docket:

    • Rucking Down South: Sean explores the unique challenges and benefits of rucking in the southern landscapes, where the terrain can be as much about culture as it is about physical endurance. From the humid trails to the community spirit, discover how rucking in the South isn't just exercise but a lifestyle choice reflecting resilience and community.
    • Excuses in Business: Drawing from real-life anecdotes and current discussions found on platforms like X, Sean tackles the elephant in the boardroom – excuses. Why do entrepreneurs and business leaders sometimes find themselves making excuses? Sean dissects the psychology behind this common pitfall, offering insights into how one can shift from excuse-making to actionable solutions, ensuring not just survival but thriving in the business world.
    • Political Paradise or Purgatory?: In what's becoming a regular feature, Sean wades into the political swamp, discussing how political decisions craft the landscape for business and personal health. From reactions to tax changes driving business owners abroad to the broader implications of economic policies, this segment looks at how politics shapes our daily lives, often in ways we might not expect until we're rucking through them.


    "Rucking Serious" isn't just about the physical act of rucking; it's a metaphor for navigating life's toughest terrains with grit, strategy, and sometimes, a good laugh.


    Subscribe for your dose of motivation, business savvy, and political insights, all while keeping your feet moving forward, one step at a time.


    Listen in for actionable tips, thought-provoking discussions, and perhaps a new perspective on how to tackle your next ruck, whether it's across rugged terrain or through the complex landscapes of business and politics.


    Remember, it's not just about the ruck; it's about what you take with you and leave behind. Let's get rucking serious!

    Links mentioned in Podcast:

    https://www.foxnews.com/politics/ex-border-patrol-chief-rips-biden-admin-allegedly-suppressing-info-migrants-potential-terror-ties

    https://www.foxnews.com/entertainment/sean-diddy-combs-former-protege-shyne-says-disgraced-music-mogul-destroyed-his-life

    https://www.foxnews.com/media/cnn-reporter-lectures-boat-owning-trump-supporter-he-shouldnt-complaining-about-economy

    Check out this rollercoaster: https://www.foxnews.com/video/6362177051112

    https://www.foxnews.com/media/gutfeld-draws-largest-audience-program-history-trump-appearance





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    23 mins
  • 14: Crafting Your Environment, Funko Frenzy, and Navigating Political Bias
    Sep 5 2024

    In this episode of Rucking Serious, Sean Michael Lewis dives into how our surroundings impact personal health, explores the booming Funko Pop collectible market, and examines the media's role in shaping political opinions.

    • Health & Environment: Sean discusses how optimizing your living space with factors like lighting, air quality, and design can boost both physical and mental well-being.
    • Funko Pop Craze: He then shifts to the world of collectibles, explaining how Funko Pops have evolved from toys to high-value investments, and questions the sustainability of the market.
    • Media & Politics: Wrapping up, Sean critiques media bias in today's political landscape, encouraging listeners to seek diverse sources for a more balanced perspective.

    Tune in for practical insights on building a healthier, wealthier, and more informed life.


    Be sure to subscribe and never miss an episode.

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    22 mins
  • 13. Scheduling in Habits, Creating Systems/Process for your Business, and Should we Really Trust Our Government?
    Aug 28 2024

    Episode 13: Scheduling Habits, Creating Systems for Your Business, and Should We Really Trust Our Government?

    In this episode of Rucking Serious, host Sean Michael Lewis dives into the essential practices that can transform your personal and professional life. First, Sean discusses the power of scheduling habits and how integrating them into your daily routine can drive consistency and productivity.

    Next, he explores the importance of creating robust systems and processes for your business, ensuring that your operation runs smoothly and efficiently—even when you're not around.

    Finally, Sean tackles a provocative question: Should we really trust our government?

    He offers a critical perspective on government transparency, accountability, and what it means for entrepreneurs and everyday citizens. Tune in for a thought-provoking conversation that blends practical advice with a healthy dose of skepticism.

    Be sure to subscribe, follow, to never miss an episode.

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    17 mins
  • 12: Mastering Routine, Financial Balance & Election Strategies
    Aug 21 2024

    In this episode of Rucking Serious, Sean Michael Lewis dives deep into three crucial areas of life: establishing a consistent and effective health routine, mastering the art of balanced investing, and exploring the political strategies of both the Democratic and Republican parties for the upcoming election. Sean dissects the policy directions outlined on the official websites of the two leading candidates, helping you navigate the complex landscape of American politics.

    Check out the candidates' platforms:

    • Democratic Party: https://kamalaharris.com
    • Republican Party: https://www.donaldjtrump.com

    Listen in to Rucking Serious for a deep dive into health, wealth, and the world we are dealt. Don't forget to subscribe!

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    34 mins
  • 11. Content with Health, Diverse You Universe (Wealth) and observing what we are currently dealt.
    Aug 1 2024

    Episode 11: Content with Health, Diverse You Universe (Wealth), and Observing the World We're Dealt

    In this dynamic episode of "Rucking Serious," host Sean Michael Lewis dives into the essential pillars of our lives: health, wealth, and the world we're dealt.

    Join us as we explore:

    • Content with Health: Discover actionable tips and expert advice on maintaining physical and mental well-being. Sean dives into the importance of a holistic approach to health, ensuring that you're equipped to handle life's challenges with resilience and vitality.

    • Diverse You Universe (Wealth): Wealth isn't just about money, it's about creating a diverse portfolio of skills, experiences, and relationships that enrich your life. Sean discusses strategies for financial growth, career development, and building a network that supports your personal and professional goals.

    • Observing the World We're Dealt: In an ever-changing global landscape, staying informed and adaptable is crucial. Sean provides insights into current events, societal shifts, and how these factors influence our daily lives. Learn how to stay grounded and proactive in a world that never stops evolving.

    Tune in for an engaging conversation that will leave you inspired to take charge of your health, diversify your wealth, and navigate the complexities of the world with confidence.

    Don't miss this episode of "Rucking Serious" with Sean Michael Lewis!

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    19 mins
  • 10. Standards for our health, in our business and personal life, and observing the double standard in our world today.
    Jun 5 2024

    Welcome to episode 10 of Rucking Serious with Sean Michael Lewis, where he talks about setting standards in our health, business and personal life. This is a critical priority that sets apart high level achievers from everyone else. Sean also takes on the conversation about the double standard in the world today.

    Be sure to subscribe and never miss an episode of Rucking Serious.

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    27 mins