• S3 E3 - The "Dan Tian" and elastic force

  • Sep 26 2024
  • Length: 23 mins
  • Podcast

S3 E3 - The "Dan Tian" and elastic force

Listen for free

View show details

  • Summary

  • In this episode, second of three dedicated to the use of "force" in the internal arts, we discuss about how the center of mass is supposed to be settled inside the body, in the lower Dan Tian area, in order to generate elastic force by the process of transforming the way joints, tendons and ligaments are used. A process that is at the basis of Taichi, Qi Gong and Meditation.

    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about S3 E3 - The "Dan Tian" and elastic force

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available