• S3 E4 - Taiji and muscles: why relax to build force

  • Oct 7 2024
  • Length: 23 mins
  • Podcast

S3 E4 - Taiji and muscles: why relax to build force

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  • Summary

  • In this third episode on the relationship between muscles, force and Internal Arts, we clarify the path that brings from Dantian through relaxation to Dantian through force, and we also clarify a bunch of other issues.
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