• 75: My naturopathic health journey, gut bacteria, cortisol levels and periods.
    Oct 28 2024

    Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is coming out soon called "Wake Up & Smell The Coffee." Naturopath health journey, gut bacteria, cortisol levels and periods.

    Connect with Rebecca & Chad:

    www.rebeccahamiltonco.com

    https://www.instagram.com/scrapthesweettalk

    https://www.instagram.com/rebecca.hamilton.co

    https://www.instagram.com/chadhamiltonruns

    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/follow-your-heart License code: MI8UBWK2LIVG4OP9

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    42 mins
  • 74: Feel Like No One Understands Or Listens To You? How To Communicate Better...
    Oct 21 2024

    Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is coming out soon called "Wake Up & Smell The Coffee." We are talking all things communication and how to be a more effective communicator.

    Connect with Rebecca & Chad:

    www.rebeccahamiltonco.com

    https://www.instagram.com/scrapthesweettalk

    https://www.instagram.com/rebecca.hamilton.co

    https://www.instagram.com/chadhamiltonruns

    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/follow-your-heart License code: MI8UBWK2LIVG4OP9

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    45 mins
  • 73: How Self Aware Are You Really? Maybe Not As Much As You Thought...
    Oct 14 2024

    Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is coming out soon called "Wake Up & Smell The Coffee." This episode is all about learning how to cultivate self awareness.

    Connect with Rebecca & Chad:

    www.rebeccahamiltonco.com

    https://www.instagram.com/scrapthesweettalk

    https://www.instagram.com/rebecca.hamilton.co

    https://www.instagram.com/chadhamiltonruns

    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/follow-your-heart License code: MI8UBWK2LIVG4OP9

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    1 hr and 6 mins
  • 72: Reading The Introduction Of My Upcoming Book "Wake Up & Smell The Coffee"
    Oct 7 2024

    Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is coming out soon called "Wake Up & Smell The Coffee." I am reading the introduction of my book in this episode to give you insight into what's to come!

    Connect with Rebecca & Chad:

    www.rebeccahamiltonco.com

    https://www.instagram.com/scrapthesweettalk

    https://www.instagram.com/rebecca.hamilton.co

    https://www.instagram.com/chadhamiltonruns

    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/follow-your-heart License code: MI8UBWK2LIVG4OP9

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    51 mins
  • 71: Sneak Peek Into My New Book "Wake Up & Smell The Coffee"
    Sep 30 2024

    Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is coming out soon called "Wake Up & Smell The Coffee." I am revealing the chapters in this episode and share what my new book is all about!

    Connect with Rebecca & Chad:

    www.rebeccahamiltonco.com

    https://www.instagram.com/scrapthesweettalk

    https://www.instagram.com/rebecca.hamilton.co

    https://www.instagram.com/chadhamiltonruns

    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/follow-your-heart License code: MI8UBWK2LIVG4OP9

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    52 mins
  • 70: 9 Things We Won't Miss About Our Business. The Dark Side...
    Feb 29 2024

    These are the top 9 things we won't miss about running our business. If you're a business owner or work in customer service, you won't want to miss this very unfiltered episode of all the bullshit we're not going to miss dealing with!

    We aren't holding anything back and sharing all the details on this episode of Scrap The Sweet Talk. Welcome to season 4 of Scrap The Sweet Talk podcast, where we hope to inspire you to challege societal norms, old beliefs & re-align to become your most authentic self.

    Connect with Rebecca & Chad:

    www.rebeccahamiltonco.com

    https://www.instagram.com/scrapthesweettalk

    https://www.instagram.com/rebecca.hamilton.co

    https://www.instagram.com/chadhamiltonruns

    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/follow-your-heart License code: MI8UBWK2LIVG4OP9

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    1 hr and 6 mins
  • 69: Chad's Addiction Struggles & What To Do If You Know Someone Struggling...
    Feb 21 2024

    Chad opens up about his struggles with drug addiction & his experience in rehab. He's talking in depth about what works and what doesn't and Rebecca shares about how she quit alcohol 2 years ago and what it's like living a sober life.

    We aren't holding anything back and sharing all the details on this episode of Scrap The Sweet Talk. Welcome to season 4 of Scrap The Sweet Talk podcast, where we hope to inspire you to challege societal norms, old beliefs & re-align to become your most authentic self.

    Connect with Rebecca & Chad:

    www.rebeccahamiltonco.com

    https://www.instagram.com/scrapthesweettalk

    https://www.instagram.com/rebecca.hamilton.co

    https://www.instagram.com/chadhamiltonruns

    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/follow-your-heart License code: MI8UBWK2LIVG4OP9

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    1 hr and 10 mins
  • 68: When Bad Reviews & Social Media Can Get You Into Legal Trouble...Lawyer Michel Castillo Joins Us!
    Feb 14 2024

    Lawyer, Michel Castillo joins us to talk about the legal risks and harm of social media, defamation of character and the consequences of "freedom of speech." No one will want to miss this episode!

    We aren't holding anything back and sharing all the details on this episode of Scrap The Sweet Talk. Welcome to season 4 of Scrap The Sweet Talk podcast, where we hope to inspire you to challege societal norms, old beliefs & re-align to become your most authentic self.

    Connect with Michel:

    https://castillolawchambers.com

    T: 519.318.6562

    E: michel@castillolawchambers.com

    Connect with Rebecca & Chad:

    www.rebeccahamiltonco.com

    https://www.instagram.com/scrapthesweettalk

    https://www.instagram.com/rebecca.hamilton.co

    https://www.instagram.com/chadhamiltonruns

    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/follow-your-heart License code: MI8UBWK2LIVG4OP9

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    1 hr and 14 mins