Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is coming out soon called "Wake Up & Smell The Coffee." The Power of No: Reclaiming Your Time and Energy.

Connect with Rebecca & Chad:

www.rebeccahamiltonco.com

https://www.instagram.com/scrapthesweettalk

https://www.instagram.com/rebecca.hamilton.co

https://www.instagram.com/chad.hamilton.speaks

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/follow-your-heart License code: MI8UBWK2LIVG4OP9

Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is coming out soon called "Wake Up & Smell The Coffee." Why You Need a Mentor, What to Look for & What to Avoid.

Connect with Rebecca & Chad:

www.rebeccahamiltonco.com

https://www.instagram.com/scrapthesweettalk

https://www.instagram.com/rebecca.hamilton.co

https://www.instagram.com/chad.hamilton.speaks

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/follow-your-heart License code: MI8UBWK2LIVG4OP9

Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is coming out soon called "Wake Up & Smell The Coffee." We're talking about what makes good leaders and bosses and what makes bad ones.

Connect with Rebecca & Chad:

www.rebeccahamiltonco.com

https://www.instagram.com/scrapthesweettalk

https://www.instagram.com/rebecca.hamilton.co

https://www.instagram.com/chad.hamilton.speaks

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/follow-your-heart License code: MI8UBWK2LIVG4OP9

Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is coming out soon called "Wake Up & Smell The Coffee." Naturopath health journey, gut bacteria, cortisol levels and periods.

Connect with Rebecca & Chad:

www.rebeccahamiltonco.com

https://www.instagram.com/scrapthesweettalk

https://www.instagram.com/rebecca.hamilton.co

https://www.instagram.com/chad.hamilton.speaks

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/follow-your-heart License code: MI8UBWK2LIVG4OP9

Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is coming out soon called "Wake Up & Smell The Coffee." We are talking all things communication and how to be a more effective communicator.

Connect with Rebecca & Chad:

www.rebeccahamiltonco.com

https://www.instagram.com/scrapthesweettalk

https://www.instagram.com/rebecca.hamilton.co

https://www.instagram.com/chad.hamilton.speaks

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/follow-your-heart License code: MI8UBWK2LIVG4OP9

Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is coming out soon called "Wake Up & Smell The Coffee." This episode is all about learning how to cultivate self awareness.

Connect with Rebecca & Chad:

www.rebeccahamiltonco.com

https://www.instagram.com/scrapthesweettalk

https://www.instagram.com/rebecca.hamilton.co

https://www.instagram.com/chad.hamilton.speaks

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/follow-your-heart License code: MI8UBWK2LIVG4OP9

Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is coming out soon called "Wake Up & Smell The Coffee." I am reading the introduction of my book in this episode to give you insight into what's to come!

Connect with Rebecca & Chad:

www.rebeccahamiltonco.com

https://www.instagram.com/scrapthesweettalk

https://www.instagram.com/rebecca.hamilton.co

https://www.instagram.com/chad.hamilton.speaks

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/follow-your-heart License code: MI8UBWK2LIVG4OP9

Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is coming out soon called "Wake Up & Smell The Coffee." I am revealing the chapters in this episode and share what my new book is all about!

Connect with Rebecca & Chad:

www.rebeccahamiltonco.com

https://www.instagram.com/scrapthesweettalk

https://www.instagram.com/rebecca.hamilton.co

https://www.instagram.com/chad.hamilton.speaks

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/follow-your-heart License code: MI8UBWK2LIVG4OP9