• Season 1 Ep. 21 Fat Loss Finale

  • Jul 2 2024
  • Length: 37 mins
  • Podcast

Season 1 Ep. 21 Fat Loss Finale

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    Season 1 Ep 21. Fat Loss Finale

    3:00- Mitches progress update
    4:15- Gars update
    5:20- Ryan’s update
    6:00- Brenner’s update
    8:00- The struggles the gang faced
    11:00- Fluctuating body composition
    14:00- Lifting belts, good or bad?
    23:00- Shoutout to Nicole!
    25:00- Mitch is the biggest loser!
    31:00- Highs and lows

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