• Season 1 Ep. 22- Protein in your Semen & more.

  • Jul 13 2024
  • Length: 43 mins
  • Podcast

Season 1 Ep. 22- Protein in your Semen & more.

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    Season 1 Ep. 22.

    1:30- Can I build my booty and shrink my waist at the same time? -Julia H.

    4:45- Does the food you get your calories from matter as long as I’m hitting my macro goal? -Bryan K.

    9:45- Can I exercise with DOMS? -Jenna P.

    17:45- How do I build muscle? -Mike F.

    27:00- Should I be stretching before my workout? -Pete M.

    30:00- How do I get abs fast? -Amy C.

    36:30- Does semen have protein in it? -Michaela J.






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