Secular Buddhism

By: Noah Rasheta
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  • Summary

  • Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are.



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Philosophy Social Sciences Spirituality
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Episodes
  • 193 - 30 Life Lessons

    193 - 30 Life Lessons
    Oct 17 2024
    In this episode, I distill 30 life lessons that have shaped my personal journey and that I’ve found most impactful after nearly a decade of hosting the Secular Buddhism Podcast. Drawing from the timeless wisdom of Buddhist teachings, these lessons serve as practical guides to living with more awareness, compassion, and resilience in everyday life. Join me as I share not only the core teachings but also my personal reflections on each one.

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    1 hr and 29 mins
  • 192 - Embracing Uncertainty

    192 - Embracing Uncertainty
    Oct 7 2024
    In this episode, I explore the topic of uncertainty and how embracing life’s unpredictability can lead to greater peace and freedom. From everyday frustrations to life’s biggest challenges, groundlessness is a shared human experience. Drawing on stories, metaphors, and Buddhist teachings, I discuss how letting go of the need for control opens us to new possibilities and deeper wisdom. Tune in to learn how you can transform fear of the unknown into a source of growth and connection.

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    40 mins
  • 191 - Uplift Kids: Guiding Parents on Emotions and Wisdom

    191 - Uplift Kids: Guiding Parents on Emotions and Wisdom
    Sep 11 2024
    In this episode, I interview the co-founders of Uplift Kids—Jon, Amanda, and Michelle—to explore how their curriculum helps parents teach emotional awareness and wisdom traditions to kids. We dive into practical tips for guiding kids through big emotions, the importance of mindfulness in parenting, and how ancient wisdom can be applied to modern family life. Whether you’re a parent looking for tools to raise emotionally intelligent kids or curious about integrating values-based lessons at home, this conversation offers valuable insights. Learn more about Uplift kids at upliftkids.org

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    56 mins

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Profile Image for Shy

Very interest, love it!

So far I’ve enjoyed the podcast cast so far. I also appreciate his personal transparency in his experience this far.

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Profile Image for Kristine Nunez

Story telling is relatable

I love listening to this program, I’m sad they dont post as often but I understand life kinda changed and they got busy. I learned so much from this podcast, it changed how I view things when life happens, not every time but more often than not I stop and think am I creating my own suffering by believing things shouldn’t be this way? Is there a level of expectation I have with the outcome? Why? .. I love all the analogies given super easy to understand and apply.

Thank you

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