This episode is late because I've been watching Caleb Hammer yell at people about their debt on his show "Financial Audit."

One thing we don't talk enough about is how our financial health is linked to your mental health. I've noticed that watching shows where people spend a lot of money, like on Selling sunset, real housewives, etc, I tend to start spending more money too. But when I watch shows like financial audit, I am much more aware and respectful with my money. I start to feel better about my spending and saving, and I hold myself accountable for my budgeting.

In this episode we talk about financial mistakes, spending too much on kids birthday parties, and of course, mental health.

Thanks for being here!

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Is May the busiest month?

In my household it has been. Family has been visiting every weekend, I've gotten to support my friends at WWE events, Concerts, and just hanging out. Plus my sister launched her tour, my brother launched her book, and I escaped the chaos by practicing emotional regulation. FUN!

Nothing is an affiliate link here unless it takes you to amazon in which case, it probably is. Thanks for hanging out with me today.

Remember, you don't having to be thriving. It's the goal, but in the meantime, its perfectly okay to be doing alright.

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Episode 37

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how's your self-discipline?

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