Sam Periard came on the show this week to chat all things motherhood and expectations. We covered age gaps, pregnancy acne, postpartum skincare, anxiety, shame, wins, and so much more.

Thank you Sam for being here! You can find her at

https://www.instagram.com/samspeaks__/

https://www.instagram.com/girldinnerthepodcast/

you can find the podcast at

https://www.instagram.com/sarah.g.carter

https://www.instagram.com/shesdoingalright

I had the honour of sitting down with Simone and talking all things content creation, travel photography, and mental health in the online space. We talk about her childhood, her missed opportunity of vine stardom, how she got into travel photography and so much more.

Follow Simone here: https://www.instagram.com/simoneandcamera/

https://www.tiktok.com/@simoneandcamera?lang=en

You can follow Sarah Here:

https://www.instagram.com/sarah.g.carter/

https://www.tiktok.com/@sarah.g.carter

Thank you so much for supporting the podcast and this channel! If you are enjoying this content, please share, like, subscribe, and comment.

Investing in our mental health looks different for all of us. These are some tips for how we can start.

-psychology

-daily movement

-podcasts

-sleep

-vitamins

I hope you enjoyed today's episode!

IG: Sarah.g.carter

shesdoingalright

Tiktok: Sarah.g.carter

sarahmgcarter@gmail.com

eunoiamedical.ca

https://www.exhale-psychology.ca

Episode 21 is a short discussion about tapping into our emotions during our kids' outbursts and asking ourselves: "who is responding right now? younger me- who wasn't emotionally equipped to handle this? or present me- who is totally able to handle this?

Listen and let me know your thoughts!

IG: Sarah.g.carter.

shesdoingalright

TT: Sarah.g.carter

sarahmgcarter@gmail.com

Episode 20 is filled with some of my favourite quotes from Pinterest parenting boards. I have a ton more but these are ones that really resonate for me. I hope you enjoy and maybe you'll hear something that resonates for YOU! Share your favourite parenting advice or quotes on instagram.

personal instagram: https://www.instagram.com/sarah.g.carter/

SDA instagram: https://www.instagram.com/shesdoingalright/

TikTok: https://www.tiktok.com/@sarah.g.carter

Pinterest: https://www.pinterest.ca/sarahmgcarter/

Email: sarahmgcarter@gmail.com

I do believe in such a thing as TMI, but not when it comes to pregnancy, birth, and postpartum experiences. There is a time and place to let it all out and the time is now and the place is here.

In this episode we are talking about all the things that NO ONE tells you about around pregnancy. We cover cravings, bodily functions, advocating for ourselves, epidurals, postpartum sex, and more.

This is all based on my own experiences so if you feel I missed anything, or if you have any questions, reach out at sarahmgcarter@gmail.com. You can also send me a message on instagram or tiktok at sarah.g.carter and shesdoingalright.

Thanks for tuning in!

In episode 18, Sarah talks about her dealing with postpartum depression, postpartum anxiety, and rage for the second time. As a mom of two with the second baby just being out of the newborn stage, things have been a lot.

a lot of change and a lot less time to deal with it.

We talk about protein, vitamins, sleep, and share an honest and raw look at motherhood when it's not as fun as you hoped it would be.

for email inquiries: sarahmgcarter@gmail.com

social media: Sarah.g.carter & shesdoingalright

EP 17. Welcome back to "She's Doing Alright." In this episode, Sarah talks about growing up in a sheltered household, the rules and habits of the family, and which ones she will be bringing into her own mothering journey.

-Reading aloud. 

The Read Aloud Family is the book I mentioned.

-no sleep-overs

Might change with time, but definitely not under 10 and after that, not at anyone else’s house.

-Computer in the living room, no private screen time. 

-Family conversations about what content we consumed mostly CDs/

3 paragraph essays were required for any CD we wanted to buy. Had to include a brief background on the artist, a breakdown of their lyrics, and how we think their music will positively impact our lives.

I hope you enjoy this episode! As always, give it a like, share it with friends, and follow the podcast and host on social media to stay up to date! Leave any comments, questions, and feedback in my DMs or email, and it would mean the world to me if you left a review wherever you listen to the podcast.

Until next time,

Sarah

Keep up to date with the podcast: shesdoingalright
Sarah’s Personals
Tiktok: @sarah.g.carter

Instagram: sarah.g.carter

https://linktr.ee/sarah.g.carter