What happens when a mental health professional decides the system no longer serves the people it was designed to help? In this powerful and deeply personal episode, Dian Griesel speaks with Anna Holtzman, a psychotherapist who made the radical decision to walk away from her license -- and the conventional mental health system altogether -- to build a coaching practice.

The conversation covers various topics, including the changing norms in therapy, the role of authenticity in coaching, and the impact of social media on mental health services. They explore how the boundaries between coaching and therapy are blurring and debate the merits and drawbacks of this shift. Recorded in the iconic Manhattan Center, this episode offers a deep dive into the modern dynamics of mental health support. Follow Anna Holtzman and subscribe for more insightful episodes!

Please SUBSCRIBE! I’m Dian Griesel, Ph.D. aka ⁠@SilverDisobedience⁠ I am a perception analyst, hypnotherapist, author of books and a ⁠Wilhelmina⁠ model & creative who works both sides of the camera. For 30 years I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. Text to book an appointment: 212-825-3210

I share inspiring and actionable ideas for free via ⁠my podcast⁠, on my website: ⁠⁠⁠DianGriesel.com⁠⁠⁠ and also on my social media accounts which you might like to follow.

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https://open.spotify.com/show/3XD5QTQSyxK6c6Qm4rorpe

⁠Wilhelmina Models⁠

00:00 Introduction to the Podcast

00:18 Meet Anna Holtzman: From Counselor to Coach

00:56 The Evolving Landscape of Psychology

01:48 Therapist vs. Coach: A New Approach

10:19 The Role of Social Media in Therapy

21:35 Defining Authenticity in Coaching

26:00 Understanding the Nervous System

26:18 Fear vs. Flow: Navigating Emotional States

26:47 Authenticity and Communication

29:28 The Role of Instincts and Thoughts

31:47 Coaching vs. Therapy: Personal Experiences

42:14 Choosing the Right Coach or Therapist

44:25 Future of Coaching and Therapy

48:50 The Impact of Social Media on Therapy

50:55 Conclusion and Final Thoughts

Is there liberation in letting go? In this thought-provoking episode, Dian Griesel engages in a candid conversation with Bob Morris, acclaimed author of Assisted Loving and Bobby Wonderful, and a frequent contributor to The New York Times and NPR's All Things Considered. Known for his insightful and often humorous explorations of family, relationships, and the human condition, Bob delves into the profound concept of "giving up" — not as a sign of defeat, but as a pathway to joy and personal growth.

In this episode of the Silver Expedience Perception Dynamics podcast, hosted by Dian Griesel aka Silver Disobedience, Dian sits down with Bob Morris, renowned writer and columnist for the New York Times and the New Yorker. Recorded at the iconic Manhattan Center, the discussion delves into Bob's experiences with family dynamics, personal challenges, and his journey through highs and lows in his writing career. They explore the often fine line between giving up and acceptance and how singing played a transformative role for both Bob and his brother. The conversation touches on themes of personal growth, societal expectations, and finding new paths for fulfillment and creativity. This episode is both thought-provoking and inspiring, offering deep insights into the human experience.

For more about Bob Morris and his work, visit his website at thebobmorris.com.

Whether you're contemplating a life change, seeking deeper contentment, or simply curious about the paradox of finding joy through letting go, this episode offers valuable insights and heartfelt anecdotes that may inspire you to rethink the art of surrender.

Please SUBSCRIBE! I’m Dian Griesel, Ph.D. aka ⁠@SilverDisobedience⁠ I am a perception analyst, hypnotherapist, author of books and a ⁠Wilhelmina⁠ model & creative who works both sides of the camera. For 30 years I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. Text to book an appointment: 212-825-3210

I share inspiring and actionable ideas for free via ⁠my podcast⁠, on my website: ⁠⁠⁠DianGriesel.com⁠⁠⁠ and also on my social media accounts which you might like to follow.

⁠Website⁠

⁠⁠Instagram ⁠⁠

⁠⁠Facebook⁠⁠

⁠⁠X⁠⁠

⁠LinkedIn⁠

⁠YouTube⁠

https://open.spotify.com/show/3XD5QTQSyxK6c6Qm4rorpe

⁠Wilhelmina Models⁠

Episode Timeline:

00:00 Introduction and Guest Introduction

01:33 Bob Morris on Honesty in Writing

01:57 The Drunk Driving Incident

04:10 Reflections on Jail and Privilege

06:52 Mandatory Courses and Realizations

09:12 Loss of Control in Writing

13:42 Assisted Loving and Family Dynamics

20:02 The Art of Giving Up

24:01 Fail Better: A New Perspective

24:55 Singing After a Stroke

26:31 Musical Memories and Family Bonding

27:05 The Struggles and Acceptance of Life's Challenges

28:18 Creative Pursuits and Unfulfilled Projects

30:08 Marriage and Personal Transformation

32:43 Rediscovering Joy Through Music

35:41 The Healing Power of Singing

44:04 Navigating Career Expectations and Acceptance

51:09 Conclusion and Final Thoughts